Posts From Dr. Zoltan P. Rona, MD, M.Sc.
LOWER CHOLESTEROL WITHOUT DRUGS: Natural Nutrition to Prevent Heart Attacks
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
TOP 10 SUPPLEMENTS for Preventing & Reversing Alzheimer’s, Dementia, and More
(Endorsed by the Canadian School of Natural Nutrition) “Will you still need me, will you still feed me, when I’m...
MY TOP 20 FAVOURITE CURES FOR PAIN: Effective Non-drug Strategies
Death should never be an acceptable side effect of a pain medication,...
ASK THE DOCTOR: Is the Shingles Vaccine Safe? Are there Viable Alternatives?
Dear Dr. Rona, When I recently visited my doctor, he recommended that...
NATURAL ALTERNATIVES TO CORTISONE: Drug-free Strategies to Clear Inflammation
Part IV of a Series on Drugs You May Not Need “Nearly...
TOP 3 THERAPEUTIC ENZYMES: Relief for Bowel Problems, Joint Pain, Heart Disease
Enzymes are complex proteins naturally produced by the body to help digest...
HEALING DIABETES NATURALLY: The Best Nutrients and Lifestyle Strategies
Most diabetics who seek the advice of a natural health care provider...
REDUCE YOUR RISK OF STROKE: Top 20 Strategies and Nutrients
“When you have a stroke, you must talk slowly to be understood,...
TOP 10 SPRING DETOX REMEDIES: Dr. Rona’s Favourite Foods, Herbs, Strategies
The arrival of spring always brings the urge to detoxify the body as an annual ritual and fresh start. Many...
SAVE YOUR SIGHT: Before It’s Gone
All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as...
SWEET DREAMS: My Top Ten Remedies for Insomnia
Winter is here, and with it comes seasonal setbacks that can cause...
If You Refuse The ’Flu Shot
My Top Five Cold and ’Flu Prevention and Treatment Remedies Ask any conventional...
Antibiotics: Lifesavers or Killer Drugs?
Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed...
Best Natural Treatments for Heartburn, GERD, and Indigestion
Avoid Dangerous Prescription Medications; Try Nontoxic Remedies Instead By now, most of...
Adrenal Stress – And What To Do About It
Are you stressed out? Chronically tired? Allergies getting worse instead of better? ...
Feeling Hot and Sweaty? Stay Hydrated!
Here’s the Lowdown on When and What to Drink You’re going to...
