Posts From Zoltan P. Rona, MD, MSc

Ask the Doctor: What are the best natural diuretics to relieve edema?

April 7, 2024

DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to...

20 Drug-free Strategies for Safe and Effective Weight Loss

February 22, 2024

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the...

If You Refuse the ‘Flu Shot – Top 5 Alternatives for Cold and Flu Prevention

December 1, 2023

Ask any conventional doctor about the cold and ’flu season, and they...

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

November 20, 2023

Of all the patient complaints that have come into my office during...

Ask the Doctor: Benefits of Whole Food Concentrates

November 1, 2023

Dear Dr. Rona, I read a quote of yours regarding live whole...

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

November 1, 2023

Depression is a form of human suffering associated with many symptoms. Not...

Clear Inflammation Naturally – Reduce Your Risk of Arthritis, Cancer, and Diabetes

November 1, 2023

Inflammation is a normal, natural, and complex series of chemical and cellular...

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

October 10, 2023

A CTV News story filed on Nov. 13, 2019 reported that a...

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

September 1, 2023

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the...

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and...

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

September 1, 2023

On the way to work one day recently, I saw a bright...

How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications

August 1, 2023

Before you read the rest of this article, know that the use...

Is Cannabis an Effective Alternative to Dangerous Opioid Pain Killers?

August 1, 2023

The government of Canada currently has a report on its website which...

Natural Alternatives to Statin Drugs for Lowering Cholesterol

July 24, 2023

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.

Best Natural Treatments for Heartburn, GERD, and Indigestion

June 27, 2023

By now, most of you are aware of the horrors of the...

My Pandemic Story: First Do No Harm

June 24, 2023

On April 18, 2023, the National Post published an article about two...

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