Posts From Zoltan P. Rona, MD, MSc

Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients

December 7, 2021

We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or...

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2021

(Endorsed by the Canadian School of Natural Nutrition) If you are 65 years old, you have a one in eight...

Coronavirus Protection and Treatment: Top 10 Natural Remedies

October 15, 2021

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled...

Ask the Doctor: Can I Protect Myself from Toxins in the Covid Vaccine?

July 28, 2021

Hi Vitality, I’m a long-time reader of your magazine and really appreciate...

Ask the Doctor: Bladder Stone Prevention and Treatment

April 26, 2021

Dear Dr. Rona, I’d very much appreciate it if you could address...

Ask the Doctor: On Covid Treatment Alternatives for the Immunocompromised

January 31, 2021

(Updated January 31, 2022) Dear Dr. Rona, When I was a former...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

  Joint pain is a common complaint that shows up at the...

Keep Your Kidneys Strong Healthy: How to Prevent and Treat CKD

December 6, 2020

Keeping your kidneys healthy is vital to your body’s well-being. Healthy kidneys...

Ask the Doctor – Arthritis, ADHD, and Truvada

November 26, 2020

Should Arthritis Sufferers Avoid Gluten and Citrus? (Re: September 2016 article Arthritis, Osteo versus Rheumatoid – and the Best Natural Treatments...

Beyond the Pandemic: Top 10 Ways to Create Wellness in Your Life

July 27, 2020

(Updated July 27, 2020) Now that the coronavirus pandemic is mostly under control in Canada, it’s time to consider the...

Ask the Doctor: COVID-19, Multiple Chemical Sensitivities, and New Research on Natural Treatments

April 2, 2020

Dear Vitality,  I’ve been reading your magazine since your Dec. 1999/Jan. 2000...

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a...

Nattokinase is Back: Powerful Blood-Thinning Enzyme Approved for Sale in Canada

February 2, 2019

“Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque....

3 Effective Enzymes: Relief for Bowel Problems, Joint Pain, Heart Disease

July 24, 2018

Enzymes are complex proteins naturally produced by the body to help digest...

SAVE YOUR SIGHT: Before It’s Gone

February 1, 2018

All the Best Nutrients for Macular Degeneration We are in the midst...

Antibiotics: Lifesavers or Killer Drugs?

October 1, 2017

Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed...