Spring Salad (The Plan)
SPRING IS THE TRADITIONAL TIME TO CLEAN YOUR LIVER AND GALLBLADDER. THE DANDELION, APPLE AND MINT IN THIS SPRING SALAD CAN DO THE TRICK
From the Vitality Food Feature ‘A Tale of Two Cookbooks‘.
Spring is a traditional time to clean your liver and gallbladder. Dandelion, apple, and mint can do the trick with this quick and easy salad. (Makes 6 servings)
Ingredients
- 4 cups red leaf lettuce
- 2 cups organic dandelion greens, chopped
- 1 apple, cored and cut into 1-inch pieces
- 1 avocado, cut into 1-inch pieces
- 2 Tbsp chopped fresh mint
1) Combine lettuce, dandelion greens, apple, pear, avocado, and mint in a medium bowl and toss.
2) Serve with dressing of choice.
