From the Vitality Food Feature ‘A Tale of Two Cookbooks‘.
This is our standard dressing for the cleanse and replaces vinegar when fighting yeast. Of course you can always use fresh lemon juice, olive oil, and the herbs of your choice! (Makes 6 servings or 3/4 cup)
1) Combine all ingredients in a cruet and mix thoroughly.
2) Toss with any salad of your choosing.
3) Will keep refrigerated in an airtight container for up to 1 week.
Lyn-Genet Recitas is the New York Times bestselling author of 'THE PLAN', a groundbreaking anti-inflammatory nutritional regimen. Her work has been featured on The “Dr. Oz” Show, in Huffington Post, and on Fox News. She has been a holistic nutritionist for over 30 years, studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga, and shiatsu. Lyn-Genet and her team at The Lyn-Genet Plan have helped hundreds of thousands of men and women find easy and effective ways to lose weight, improve health and reverse the aging process. Connect with Lyn-Genet online at www.lyngenet.com, @lyngenet, or visit her on facebook.
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