Archive
Homeopathic Medicine For Embracing Life’s Changes
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally...
THE HEALING POWER OF HERBAL TONICS
Many years ago, when I was first introduced to the art and science of herbal medicine, my mentor was an old style naturopathic doctor and...
NEW WEBSITE BLOWS THE WHISTLE ON DRUG SIDE EFFECTS
RxISK.org adds 320,172 Health Canada reports of adverse events to its drug safety database RxISK.org, the first free, independent website for researching and reporting prescription...
Julie’s Garam Masala
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘. (Makes 1⁄2 cup) Ingredients 2 Tbsp cumin seeds 2 Tbsp coriander seeds 2 Tbsp cardamom seeds...
Sweet Potato Mash with Vanilla Bean
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘. This recipe was formulated by the co-host and chef of Healthy Gourmet, Ezra Title https://www.chezvousdining.ca (Makes...
Gentle Healing Dal
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘. Garam masala is the most aromatic and fragrant of all Indian spice blends. Compared to store-bought...
Warming Quinoa Porridge
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘. This hot cereal takes just a few minutes to prepare and showcases the warming spices cinnamon,...
Ginger Chai
From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘. My all-time favourite fall and winter beverage, this comforting drink is anti-inflammatory and calming without making...
Rain On A Distant Roof: A Personal Journey Through Lyme Disease in Canada
Author: Vanessa Farnsworth Publisher: Signature Editions Book Publication: 2013 The U.S. Centers for Disease Control stunned the world in August 2013 by revising the number...
Grow Fresh Greens in Your Kitchen Garden
Harvest Sprouts and Micro-greens All Winter Long Using the Agriculture of Tomorrow Food… we all need it! And for our health and healing, fresh food...
News Briefs – October 2013
BROCCOLI COMPOUND MAY PREVENT OSTEOARTHRITIS Researchers have found that sulforaphane, a compound found in broccoli, may play a key role in preventing, or slowing the...
Traditional Chinese Medicine for Allergic Asthma and Cough
Allergic asthma has become an epidemic in Westernized countries, showing dramatic increases over the last few decades. In Ontario, according to a 2010 study published...
Vitamin C and Lysine Powder Help Prevent Heart Attacks
History has shown, time and again, that mankind is not kind to new ideas. For example, in 1847, one maternity patient in six who entered...
A Homeopathic Perspective: On Naturally vs Artificially Acquired Immunity
When I hear stories of medical miracles, those people who have managed to beat the statistical odds of their particular disease or ailment, I’m less...
Elder: Herb of the Year 2013
A Valuable Flu-Fighting Ally for Your Fall and Winter Medicine Chest “Elder has been revered since antiquity as a virtual medicine chest. Prominent in folklore,...
Asian-Style Fermented Vegetables
From the Vitality Food Feature ‘Preserve Your Harvest the Old Fashioned Way‘. This is similar to “kimchee” which is traditionally made out of Chinese cabbage...
