Archive
Homeopathy for Fibromyalgia
Natural Remedies to Alleviate Pain and Fatigue Fibromyalgia is often misunderstood, and even misdiagnosed, when symptoms first appear. It is difficult to diagnose because fibromyalgia’s...
Recipe: Lemon Vegan Gell-O
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. (Makes 10 servings) Ingredients 4 cups organic apple juice 1/3 cup agar flakes (vegetarian gelatin made...
Recipe: Roasted Garlic Vinaigrette
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. Ingredients 3 Tbsp extra virgin olive oil 3 Tbsp unpasteurized apple cider vinegar 2 Tbsp water...
Luscious Lavender
A Simple Remedy You Can Grow, Harvest, and Use Everyday The following is an excerpt from POWER PLANTS: Simple Home Remedies You Can Grow, published...
News Briefs – April 2014
The Latest Research on Nutrition, Health & Anti-Aging From Around the World OREGANO COMPOUND KILLS NOROVIRUS Researchers have published a study showing that a compound...
Recipe: Skinny Onion Rings
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. Onions are anti-inflammatory powerhouses, but not when they have been dipped in batter and deep-fried in...
Recipe: Monster Superfood Breakfast
From the Vitality Food Feature ‘SLIMMING MEALS THAT HEAL‘. While I like to encourage people to start their day with alkalizing vegetables and healthy sources...
Recipe: Golden Spicy Split Pea and Pear Soup
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This delicious soup has become a celebrity...
Should Disease Prevention Be Tax Deductible?
A LOOK AT THE FEDERAL GOVERNMENT’S BIAS AGAINST NATURAL HEALTH PRODUCTS “Hello Mr. Flaherty: In Canada, Natural Health Products (NHP’s) are regulated as drugs (not...
Homeopathy For Seniors: Gentle Healing for the Whole Person
I woke up totally exhausted one recent morning, and realized why. I am a member of ‘the Sandwich Generation.’ Statistics Canada’s profile of the Sandwich...
The Wonder of Proper Nutrition
It is estimated that two out of three human diseases are preventable by diet. Cancer, arthritis, anemia, diabetes, Irritable Bowel Syndrome and autoimmune diseases are...
Recipe: Super Golden Milk
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer Try this delicious drink in the evening. It...
Recipe: Sat Dharam’s Green Smoothie
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This green drink has become a staple for...
Moving From Winter To Spring
Winter is Yin, Spring is Yang. Winter is Kidney time; Spring is Liver. In Winter, we rest; In Spring, we move. “The wise nourish life...
Recipe: Love Your Liver Tonic
From the Vitality Food Features ‘BOOST YOUR BREAST HEALTH FOR SPRING‘ and “Boost Your Breast Health for Summer“. This yummy blend of vegetables will have...
Recipe: Breast Cleansing Tea
From the Vitality Food Features BOOST YOUR BREAST HEALTH FOR SPRING and Boost Your Breast Health for Summer This herbal blend cleanses the lymphatic system, kidneys,...