Archive
Health Archives: Vitamin D for Heart Health; B-3 Reverses Alzheimer’s; Soft Drinks Affect Fertility
(Updated December 23, 2022) Vitamin D May Reverse Cardiovascular Damage Scientists have identified the role that vitamin D plays in preserving cardiovascular health. They used...
RECIPE: Greek Delight Plus
From the Vitality Food Feature: FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing This is a new twist on a classic Greek salad, with extra protein added...
FAVOURITE SUMMER STRATEGIES for Weight Loss and Easy Detoxing
Environment Canada is predicting a hotter than normal summer this year, which is welcome news for some. But for others, the heat and humidity is...
Sacred Journeys: How to Shine Your Light More Brightly in the World
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...
HOMEOPATHIC MEDICINE For Eczema and Itchy Skin
The word eczema comes from the Greek word ekzein, meaning “to boil over.” To early doctors it may have appeared that the skin was boiling...
Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...
HOMEOPATHY FOR SEASONAL ALLERGIES, Hayfever, and Allergic Rhinitis
If you experience difficulties such as sneezing, fatigue, headaches, and red watery eyes every year around springtime, you are probably one of the many victims...
Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
TCM FOR ALLERGIC ASTHMA: Chinese Herbs Aid Recovery
Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million people have it, worldwide. Incidence...
Avoid Getting Sick on Vacation
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...
Recipe of the Week: Hemp Butter Hummus
https://www.instagram.com/p/BeTQjqCDecZ/ Hemp Butter Hummus Recipe Here is a healthy twist on traditional hummus, with hemp butter added to the mix. Ingredients: 2 cups of cooked...
SAVE YOUR SIGHT: Before It’s Gone
All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as macular degeneration (AMD). Globally, it...
TRIBUTE TO SHIV CHOPRA: Champion of Truth and Food Safety (1933 – 2018)
“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is to make it visible.” ~...
BRIEFS: Type 2 Diabetes Reversed; Diet Improves MS Symptoms; Tea for Glaucoma
ALMONDS REDUCE BAD CHOLESTEROL LEVELS Researchers have found that eating nearly one-third of a cup of almonds a day, either alone or combined with almost...
Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight
Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...
