From the Vitality Food Feature ‘CULINARY SPICES THAT HEAL‘.
(Makes 1⁄2 cup)
1) Place cumin, coriander, cardamom, cinnamon and cloves in a spice mill or coffee grinder and grind to a powder.
2) Stir in nutmeg and saffron.
Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her 3rd book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017. Julie’s 4th book, Becoming Sugar-Free, was released on September 7, 2021. Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show. Check out more information at www.juliedaniluk.com and connect with her on Facebook & Instagram @juliedaniluk
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