Recipe: Garlic Peanut Sauce

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From the Vitality Food Feature ‘SIMMERED FALL SUPPERS‘.

(Makes 1 cup)


  • 1 cup salted peanuts
  • 3 cloves garlic
  • 2 Tbsp coconut oil
  • 1 onion, chopped
  • ½ cup vegetable broth
  • 2 Tbsp rice vinegar
  • 2 Tbsp soy sauce
  • 1 Tbsp coconut nectar or brown rice syrup

1) In a food processor, chop peanuts and garlic until very fine.

2) In a saucepan or skillet, heat oil over medium-high heat. Sauté onions for 5 minutes.

3) Stir peanut mixture and broth into onions.

4) Bring to a boil and add vinegar, soy sauce and nectar.

5) Reduce heat and simmer, stirring occasionally for 5 minutes.

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