Recipe: Crush Your Cravings Pesto
From the Vitality Food Feature 'WINTER COMFORT FOODS'.
Here’s a pesto that will please your taste buds while it crushes your cravings! When served with whole grain crackers, this pesto contains all 5 of the suggested appetite suppressants.
Ingredients
- 2 cups fresh basil (or 2/3 cup dried)
- 1 cup kale
- 1/2 cup pine nuts
- 1/2 cup olive oil
- 2 Tbsp red wine vinegar
- 1 clove garlic
- 1/4 tsp pink rock or grey sea salt
1) Place all ingredients in a blender or food processor.
2) Blend on high until desired paste consistency is reached.
About the Author:
Julie Daniluk, R.H.N.
Nutritionist and TV personality, Julie Daniluk is the award-winning, bestselling author of Meals That Heal Inflammation & Slimming Meals That Heal. Her 3rd book, Hot Detox, was on the Canadian Bestseller’s list for 11 weeks in 2017. Julie’s 4th book, Becoming Sugar-Free, was released on September 7, 2021.
Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show. Check out more information at www.juliedaniluk.com and connect with her on Facebook & Instagram @juliedaniluk
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