Archive

Nourish Your Natural Beauty: These 5 Nutrients Can Switch On Your Anti-Aging Power

October 16, 2019

If you want to increase your odds of staying youthful, and reverse the factors that are causing your body to age, then I have some...

NUTRITION FOR AUTISM: How Multivitamins and Folic Acid Can Lower Autism rates

September 9, 2019

                  In March of 2018, a report by the Public Health Agency of Canada estimated that one...

HEALTHY BACK-TO-SCHOOL LUNCH IDEAS

September 4, 2019

My Top 5 Kid-Friendly Lunchbox Recipes – from Healthy Snacks, to Gluten-Free Bites, and Nut-Free Protein Balls The social aspect of eating has always been...

Book Feature: The Kick Diabetes Cookbook – An Action Plan and Recipes for Defeating Diabetes

August 26, 2019

Authors: Brenda Davis & Vesanto Melina Publisher: Book Publishing Co. Published: July 2018 Press Release In Canada, one in every four adults has diabetes, and...

Book Feature: Chronologically Gifted: Aging with Gusto — A Practical Guide for Healthy Living to Age 123

August 23, 2019

Author: Dr. Erica Miller Publisher: Trade Press Services Published: August 2019  Press Release Dr. Erica Miller’s international Bestseller Offers a Practical Guide for Healthy Living...

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

August 22, 2019

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...

Featured Book: No One Is Too Small to Make a Difference

August 9, 2019

Author: Greta Thunberg Publisher: Penguin UK Published: July 2019 Press Release The history-making, ground-breaking speeches of Greta Thunberg, the young activist, has become the voice of a generation....

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a strategy to deal with dementia to the tune of $50 million. According to...

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

August 1, 2019

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...

Featured Book: Quantum Leadership: New Consciousness in Business

July 31, 2019

  Author: Frederick Chavalit (Fred) Tsao Publisher: Stanford University Press Published: July 2019 Press Release For 25 years, Fred Tsao has been on a journey...

Featured Book: Love & Lemons Every Day

July 30, 2019

Author: Jeanine Donofrio Publisher: Penguin Canada Published: April 2019 Press Release Love & Lemons Every Day by Jeanine Donofrio is the second cookbook from the award-winning blogger behind...

IN MEMORIAM: Dr. Sharon L. Kopinak March 7, 1943 – July 6, 2019

July 23, 2019

On Saturday, July 6, 2019, Dr. Sharon Lynne Kopinak, DVM, passed away peacefully at her son’s home, surrounded by her family. She was an exceptional...

Homeopathic Medicine: Holistic Treatment for Candida

July 21, 2019

(Article updated July 22, 2019) Candidiasis is caused by the overgrowth of a common type of yeast called Candida Albicans that occurs naturally in the...

RELIEF FOR INSOMNIA with Chinese Herbs and Acupuncture

July 2, 2019

“Chinese Medicine for Insomnia” updated July 2nd, 2019 It is common knowledge that the immune system works best during sleep, since it’s at this time...

COOL VEGAN DISHES for a Hot and Hungry Summer Season

June 24, 2019

For as long as I can remember, I have been interested in the environment, health, and wellness. And I always considered myself an animal lover....

BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis

June 11, 2019

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

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