Welcome to the Year of the Water Rabbit 2023

January 29, 2023

‘Life doesn’t happen to you, it happens for you’ ~ Tony Robbins Welcome to the Year of the Water Rabbit! The Chinese Lunar New Year...

Book feature: Niacin – The Real Story (2nd edition)

January 26, 2023

  by Abram Hoffer, Andrew W. Saul, and Harry D. Foster Turner Publishing, 2023 Reviewed by Robert G. Smith, PhD, Research Associate Professor, University of...

Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults

January 25, 2023

With all the recent ‘flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory...

Top 12 Beauty Nutrients for Skin Repair and Anti-Aging

January 20, 2023

There are many definitions of beauty, but what this article will deal with is the beauty that comes from the optimum health of one’s skin....

Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally

January 17, 2023

“My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers.” ~ Ronald Reagan High blood...

Health News: Essential Oils Clean Indoor Air; Oregano is Antiviral; Magnesium Helps ADHD Kids

January 15, 2023

Essential Oils Freshen Indoor Air, Kill Germs, Sanitize Surfaces As we move inside to escape the winter cold, indoor air quality becomes more important than...

Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season

January 15, 2023

  During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance....

The Mighty Ginger Root: Health Benefits and 6 Thirst-Quenching Recipes

January 12, 2023

The dried root of Ginger (Zingiber officinale) has been used “as a condiment and aromatic stimulant from ancient times”2. And from the 15th century, ginger...

Strep A: How We Can Protect Children with a Simple and Effective Nutrient Protocol

January 3, 2023

by Damien Downing, MBBS, MRSB, Contributing Editor OMNS (Dec. 31, 2022) When a lung infection occurs, several questions occur. Is it caused by a virus,...

Fuelling Your Immune System for the 21st Century

December 26, 2022

by Michael Passwater Infectious diseases are a major threat to human survival and quality of life. In 1996, the World Health Organization raised concern regarding...

Preventing Cancer – The Role of Food and Household Chemicals

December 23, 2022

Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial solvents, detergents, cleaning products,...

Asian Wisdom for Healing in the Darkest Season

December 22, 2022

“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature,...

My Top 10 Ways to Keep Healthy in 2023 – Without a Doctor

December 20, 2022

As our healthcare system is stretched to the limit during these turbulent times, it is vital that we as individuals become more self-reliant. By staying...

Winter Comfort Foods – Great Recipes to Curb Your Carb Cravings

December 20, 2022

The Science Behind Ingredients That Curb Our Cravings Winter in Canada can often leave us wondering who shut off our energy supply and replaced it with the urge to load up on carbs. Up to 35% of Canadians report suffering from dwindling energy levels during the long dark months of snow and ice.

Robin Armstrong’s Zodiac Predictions for 2023

December 19, 2022

ARIES: March 21 – April 20 2023 will be the luckiest year in twelve years. Jupiter will travel through Aries in the first six months....

Woodford Files: On DIY Emergency Medicine, Gifts from the Kitchen, and Sudden Deaths of Doctors

December 6, 2022

(OPINION PIECE) Over the past few years, the news media has reported extensively on the strain that our hospitals are under as they cope with...

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