Archive

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

September 1, 2023

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows...

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

September 1, 2023

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.”...

The Therapeutic Effects of Qigong

August 31, 2023

Throughout its whole history, qigong has been employed and developed as a method for curing illness and strengthening the body.  Qigong’s main therapeutic benefits lie...

Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox

August 30, 2023

Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to...

Black Cumin (Seed) + Vitamin D = Top Antiviral Combination

August 26, 2023

by Max Langen Nigella sativa, also called black cumin, is one of the most important medicinal plants. Its seeds (sometimes called “black seeds”) have been...

Healing Fall Foods: Get Warm and Grounded with Plant-based Meals

August 21, 2023

There is a lot of information available these days on food and nutrition – what to eat, what not to eat, and everything in between....

Is Cannabis an Effective Alternative to Dangerous Opioid Pain Killers?

August 1, 2023

The government of Canada currently has a report on its website which states: “A total of 7,328 apparent opioid toxicity deaths occurred in 2022 (January-December)....

Nutritional Risk Factors in Suicide: How Vitamin D Can Help

July 31, 2023

by Max Langen Globally, approximately 800,000 people die from suicide every year, [1,2] which seems shocking. This is more than the entire population of Seattle,...

Rebounding for Cancer Prevention, Arthritis Relief, Lymphatic Detoxing

July 29, 2023

The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the cell and waste products away....

Natural Alternatives to Statin Drugs for Lowering Cholesterol

July 24, 2023

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.

David Wolfe’s Top 10 Superfoods for Health and Longevity

July 16, 2023

  “Do you want the best health ever? Get superfoods in your diet!” David ‘Avocado’ Wolfe, a nutritional and longevity expert, makes this recommendation to...

Peak Nutrition for Seniors: To Clear the 9 Most Common Health Problems

July 1, 2023

Senior citizens account for the largest growing segment of the population in the developed world. Optimizing food choices, supplements, and lifestyle factors can help provide...

Green Medicine for Menopause ~ Herbs to the Rescue

June 28, 2023

Whew, the summer heat is on and nobody feels it more than a menopausal woman. Trust me on that. When beads of sweat start to...

How Vitamin D Can Prevent and Treat Diabetes

June 27, 2023

by Max Langen More than 460 million people, almost 6% of the world’s population, are suffering from type 2 diabetes, the most common form. Over...

Best Natural Treatments for Heartburn, GERD, and Indigestion

June 27, 2023

By now, most of you are aware of the horrors of the drug epidemic that is causing thousands to die each year as a direct...

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