As we stroll amidst the snowflakes that herald winter’s arrival, it’s a good time to give thanks for the blessings this year has brought us. Here at Vitality, we are very thankful for the advertisers who offer their wonderful services and products to our audience year-round. The holiday season is a great time to support […]

I am often asked:  Do you really think we can win against Health Canada? I would like to encourage you by sharing three small miracles that happened during the recent Health Charter Tour.  On October 4th, 2025, the Health Charter Tour began winding its way across Canada, stopping at health food stores for meet and […]

With the arrival of winter many of you may be planning a trip to a tropical destination in the sunny south. Along with the health benefits of sun and sea come potential health hazards faced by the travelling public. These include ‘traveler’s diarrhea’, ‘Montezuma's revenge’, H. Pylori infections, Giardia, along with other parasites and viral […]

(Commentary) During a recent online Health Show hosted by the Natural Health Product Protection Association (NHPPA), I was forced to look in a new way at how awful our food regulation is. Health Canada and the Canadian Food Inspection Agency (CFIA) have complete control over our food supply, and we have all made the mistake […]

Humans live in nature and nature in turn provides the vital conditions for our survival.  As a result, we are profoundly influenced by nature’s movements and changes due to our corresponding physiological and pathological responses. For example, as the weather shifts within the four seasons, a person’s pulse conditions (including pulse rate, rhythm, volume, tension, […]

(Originally published in 2019; Updated in 2025) Do you want to live to be 110? You might be surprised by how many people are reluctant to answer that question with enthusiasm. One reason is that they believe their final 10 years will be full of pain. So, a better angle would focus on one’s ‘health’ […]

Prepare yourself for an amazing evening of sound, light, frequency and vibration on November 7th at the Redwood Theatre in Toronto. With the intent to bring you to a state of BLISS, this event is brought to you by 4RBees, showcasing their proprietary PureWave™ Quantum Field Technology. You will be entranced with a dazzling visual […]

Darkness hides the truth.  And the truth is that many of us are only alive because of natural remedies.  Health Canada hides this truth.  In fact, Health Canada hides the truth that many of us were suffering with ill health before we found natural remedies that helped us recover. The benefits of natural remedies are […]

(Originally published in Jan. 2023; Updated in Sept. 2025) Yesterday afternoon I turned on CNN and saw US President Donald Trump and Health Secretary Robert F. Kennedy Jr. making a huge announcement. They stood in front of the cameras together and issued a warning to doctors and the public that acetaminophen (aka Tylenol) – when […]

Although we are surrounded by electromagnetic pollution day and night, there are certain strategies which have been found to reduce or even remove the exposure. First, you can review which parts of your residence deserve the greatest scrutiny. Is it where you sleep? Or where you work (including the kitchen), study, or sit? And if […]

My first experience in Court against Health Canada was about silencing the lambs.  My client, Herbalist Jim Strauss, was facing jail for telling the truth, that he could treat heart disease.  There was no doubt in my mind he was telling the truth. At the trial I had five witnesses who were there to testify […]

This is not a colonial version of history or the story of accidental discoveries from which we built western civilization. It’s an alternate version of history about how we intentionally married the divine and how these Gods birthed culture. How the spells that grew from these pivotal ‘seed’ marriages with the natural and unseen world […]

Many individuals find themselves frustrated when discussing the integration of natural medicine into their healthcare with their doctors. This frustration partly arises from the educational focus in Western medical schools which emphasize pharmacological treatments over the use of nutritional supplements and botanical remedies. Consequently, many conventional medical practitioners may not be well-versed in the efficacy […]

(Commentary) I first read about the connection between parasites and cancer in the 1995 book entitled “The Cure for All Cancers” by naturopath Hulda Regehr Clark. Based on my medical knowledge at that time I believed that the title represented an outrageous and fraudulent claim. After all, mainstream medicine dismissed the idea that parasites were […]

(Originally published in 2011; Updated in 2025) Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to prevent a fatal allergic reaction, or to alleviate skin rashes, itchy throats or gastrointestinal upset, food allergies have a profound affect on the […]

After 46 years in business, Kardish Health Food Centre is closing its remaining stores in Ottawa.  This is a family run business that has served the Ottawa area since 1979.  More closures are coming. The natural health community is being smothered by a regulatory burden first imposed by Health Canada in 2004. We are told […]