Archive

20 Drug-free Strategies for Safe and Effective Weight Loss

February 22, 2024

The rising popularity of weight-loss drugs worldwide is causing increasing concern amongst researchers and health practitioners who worry about the side effects. Desperate patients are...

Spring Cleansing with Herbs – Bitter Tonics Herald Ancient Rite of Spring

February 17, 2024

Cleansing tonics are an ancient rite of spring that reflects the season’s central theme of self-renewal. By definition, a tonic is an infusion of herbs...

Robin Armstrong’s Zodiac Predictions for 2024

December 28, 2023

ARIES:  March 21 – April 20 2024 will be a positive year for most Aries. Common sense will prevail, and extremes will be avoided. After...

Winter Fitness Indoors and Out: On Foot, Ski, or Snowshoe … It’s All Good

December 28, 2023

As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is warm and dry, curl up...

Can Root Canals Cause Breast Cancer?

December 27, 2023

Commentary by Thomas E. Levy, MD, JD Breast cancer causes enormous morbidity and mortality around the world, and its traditional treatment, along with the relentless...

Neem: The Healing Tree with Ayurveda Origins

December 26, 2023

What makes the neem tree worthy to be named Tree of the 21st Century? For thousands of years, humans have sought to fortify their health...

Peasant Comfort Foods for Deep Winter Dining – from Beet Borscht to Corn Soup to Spinach Dahl

December 23, 2023

My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the same dishes we enjoyed as...

If You Refuse the ‘Flu Shot – Top 5 Alternatives for Cold and Flu Prevention

December 1, 2023

Ask any conventional doctor about the cold and ’flu season, and they will tell you that the best prevention for influenza is the annual ’flu...

Kick the Sugar Habit with Tasty Low-Glycemic Alternatives

November 27, 2023

Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday comfort foods as well as...

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

November 20, 2023

Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the list. These include inflammatory bowel...

Find Your Authentic Self by Exploring the Root of Negative Patterns

November 17, 2023

You find that you are in the middle of a dissatisfying life. You consistently feel betrayed. You attract chaos to yourself and cannot figure out...

The Holistic Bedroom – from Wall Colours to Mattresses

November 1, 2023

By Sleep Expert Claus Pummer Getting a healthy sleep is very important as it leads to relaxation, regeneration, vitality, more energy, and well-being. Many people...

Ask the Doctor: Benefits of Whole Food Concentrates

November 1, 2023

Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health. What live whole food concentrates...

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

November 1, 2023

Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but...

Clear Inflammation Naturally – Reduce Your Risk of Arthritis, Cancer, and Diabetes

November 1, 2023

Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation caused...

How Vitamin D Can Prevent and Treat Diabetes

October 27, 2023

by Max Langen More than 460 million people, almost 6% of the world’s population, are suffering from type 2 diabetes, the most common form. Over...

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