Archive
My Top 5 Recommended Minerals for Fall
“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19 have been in the public...
Monkeypox Infection – To Fear or Not to Fear?
Commentary by Thomas E. Levy, MD, JD Although many have never heard of it until recently, monkeypox infection is not the result of the emergence...
Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs
Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for hearty, bone-warming dishes and hardy herbs to season them. But wait.
Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure
Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social support have the potential to...
6 Ways to Create a Healthy Home Environment
No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain...
Woodford Files: On Summertime Herbal Iced Teas and Safe Sunscreens
You know the summer season has arrived when everyone starts reaching for cold beverages. There was a time when I grabbed a cocktail or frozen...
Healing Brain Injuries Naturally – Concussions and Head Trauma
Integrative Strategies for Treating Concussions and Brain Trauma It seems that every week there is a news story highlighting the rising toll and damaging effect...
Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s
It is estimated that over 200 million people globally (about 35 million people in North America) suffer from at least one of the many forms...
Natural Alternatives to Antacids, Heartburn Drugs, and PPIs
Lawsuits against drug companies for serious side effects (including death) caused by their products are not uncommon. Most recently Bloomberg News reported that Pfizer has...
Easy Summer Cooking with Fruit and Berries on the Grill
Summer is the season for lighter fare and nothing says light and bright better than a colourful array of grilled fruits. They can be the...
Hot Weather Herbal Refreshers – from Iced Tea to Lemonade
Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy, hot, and humid I turn...
Fabulous Fibre: Foods That Create Fullness and Fight Fat
1890 could be called “the year the human diet started to go downhill”. That was the year that a new milling technique which removed fibre...
Measles Hysteria – What’s Really Going On?
(Commentary originally published in 2015; updated in July 2022; updated again in May 2024) As we’re all aware, the bitter debate about vaccine resistance in...
Soothe Summertime Stress for Your Pet with Bach Flower Remedies
We look forward to summer all year long – great weather, fun with good friends, and that long-awaited summer vacation. Our pets enjoy the great...
Ask the Doctor: What are the best natural diuretics to relieve edema?
DEAR DR. RONA: My brother has been suffering from swollen feet and legs for several months, and finally went to the doctor. He was prescribed...
Conquer Candida and Other Yeast Infections Naturally
It was the incessant itching that really got to Jessie* and had her running regularly for the Monistat or a homemade yogurt remedy to relieve...
