Archive

IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019

May 26, 2019

On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...

The ABCs of Yoga – From Breathwork to Postures

May 23, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and guidelines for living a fulfilling,...

HEALTHY BUSINESS PROFILE: Canadian School of Natural Nutrition

April 23, 2019

Feeding the Mind, Nourishing the Body Endorsed by The Canadian School of Natural Nutrition, csnn.ca/wellness (Updated on April 23, 2019) When broadcaster Kim D’Eon ran...

THE MIRACULOUS HEALING BENEFITS of Pulsed Electromagnetic Field Therapy

April 16, 2019

Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC electricity. But few people realize that Nikola...

WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms

April 13, 2019

Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...

TOP 20 TOOLS To Prevent a Stroke – Going Beyond Standard Medicine

April 9, 2019

Harvard Medical School recently published an article about seven ways to prevent a stroke. The strategies for stroke prevention that Harvard advised are as follows....

SACRED JOURNEYS: Circle of Friends, Circle of Truth

April 4, 2019

Spring Gatherings of Renewal This is such a delicious time of year. As the snow melts, streams of water cascade along to rinse off the...

ENERGIZE YOUR SPRING DETOX: Banish the 7 Stressors That Sabotage Wellbeing

April 1, 2019

When we’re feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing...

GREEN MAGIC IN THE KITCHEN: Cooking with Spring Plants

April 1, 2019

“Come to the mountains, and we will show you the way of the past, and the future. We will show you the plants of healing,...

TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes

April 1, 2019

Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to introduce lupus erythematosus from two...

GUT HEALTH ALERT: Four Factors That Put Your Gut Microbiome at Risk

March 29, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their gut flora is to...

HEALTH CANADA’S PROPOSED REGULATIONS Aim to Remove Our Access to Natural Health Products

March 26, 2019

In early 2018, Health Canada introduced a new “Regulatory Initiative: Self-Care Framework Plan for 2018-2020.” According to their website, the government’s new “Self-Care Framework” will...

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

March 25, 2019

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...

How Technology Can Reduce Food Waste

March 15, 2019

With food being so vital for our survival, people have always thought about ways to keep it edible for longer. Threatened by famine, plagues, warfare,...

6 Ways to Create a Healthy Home Environment

March 15, 2019

(Updated March 15) No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and...

Featured Book: What Color is Your Medicine?

March 11, 2019

Author: Regina M. Powers Publisher: Powers Publishing House, LLC Published: Sept. 2018 Press Release Regina is a Western-trained family nurse practitioner who has worked in...