LIFESTYLE
4 Types of Insurance Your Healthcare Business Might Need
The type of business that you run will determine the insurance that you need to cover it. If you are offering a medical product or...
Shaman Of My Own Life: How I Learned to Trust the Heart Flame that Guides Me to My Purpose
(Updated May 5, 2021) I am learning to dream a new dream. I am remembering, realizing the truth at the centre of my being. And...
SUCCESS STORY: Staying Healthy While Battling Lyme Disease with Supplements, Exercise, and Massage
(Originally written in 2010; Updated Dec. 9, 2020) In many ways, I’m a typical Lyme disease patient. Like so many before me, it took a...
Soil Monitoring Tips for a Healthy Cannabis Grow
If you think growing cannabis indoors will be an action-packed adventure filled with constant excitement, you’ve got a big surprise in store. Although there will...
Powerful Essential Oil Blend For Your Health and Well-being
When it comes to purifying the air and neutralizing strong odours, Thieves® products provide a full-spectrum “overwhelming force” to cleanse without harsh chemicals. This blend...
Sacred Journeys: Exploring the Delights of Winter in Canada
I live at the edge of the Bonnechere River in the Ottawa Valley, and although I have been slow to prepare for the approach of...
SUCCESS STORY: How I Survived Breast Cancer
Article endorsed by Canadian School of Natural Nutrition (Updated October 1st, 2019) This is a topic that’s close to my heart in more ways than...
SUCCESS STORY: How I Recovered From the Devastating Effects of Lyme Disease
Shocking Links Between Dementia, Hypothyroidism, B12 Deficiency, and Lyme Disease Revealed Losing one’s mind is a horrible experience. The irony is that you need some...
Sacred Journeys: How to Shine Your Light More Brightly in the World
Have you noticed how creative life gets, once you suggest a playground that you are wanting to explore? In my last column, I commented that...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
Avoid Getting Sick on Vacation
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...
Sacred Journeys: Preventing and Treating Lyme Disease
I like to spend these summer days happily working outside in the bush harvesting plants for Algonquin Tea Company. I am also planning a number...
Feeling Hot and Sweaty? Stay Hydrated!
Here’s the Lowdown on When and What to Drink You’re going to the gym to sweat buckets on a near daily basis, or perhaps you’re...
Sacred Journeys: Evolved Consciousness of Animals
While having lunch with a group of friends recently, I had been sharing how challenging it can be to stay optimistic in these times of...
Sacred Journeys: How Doing Good Can Make You Feel Great
Since I moved up to the Ottawa Valley from Toronto 20 years ago, the winter temperatures have definitely been getting milder. When I first arrived,...
