CONDITIONS
Homeopathy For Sinusitis and Bronchitis
Two Winter Conditions Successfully Treated by Homeopathy Sinusitis and bronchitis are two very common conditions to watch out for in the damp and cold conditions...
Top 20 Immune Boosting Foods and Herbs for Colds and Influenza
One of the great things about living in Ontario is the opportunity to experience the yearly cycle of the seasons. Although every season has its...
Alternatives to Prednisone and NSAIDs – Top 3 Natural Treatments for Autoimmune Arthritis, Psoriasis, and Colitis
In conventional medicine terms, “autoimmune” means that the body’s own immune system is attacking itself because it is unable to differentiate between normal cells and...
Natural Treatment Repairs Cardiovascular Damage Caused by Covid-19 Infection and/or Vaccines
Every year over 800,000 people in North America have a heart attack and over 90% of them survive, at least initially. In fact, heart disease...
Help for Covid-19 Long Haulers: Dr. Bens’ Cellular Repair Program
In June of 2020, two super-athletes who know of my work contacted me to say that they were experiencing severe symptoms and had tested positive...
Keys to Cancer Prevention – Improving Liver Function to Decrease Our Toxic Burden
We live in a gorgeous world which we have tragically contaminated with human waste – plastics, pesticides, solvents, detergents, cosmetics, preservatives, drugs, chemicals and pollutants...
Top Strategies for Allergy Relief – Herbs, Homeopathics, and Lifestyle Changes
While health authorities and TV ads tout the latest drugs for temporary relief from allergy symptoms, natural remedies provide a safer and more holistic solution....
Sleepless in Toronto – Homeopathics, Herbs, and Lifestyle Hacks to Help You Get the Rest you Need
(Updated July 20, 2022) The worst thing in the world is to try to sleep and not to. ~F. Scott Fitzgerald A young college student...
Protect Your Body from Radiation Damage with Vitamins, Herbs, and Supplements
The levels of radiation that we are constantly exposed to have risen dramatically over the last half century. Ambient fallout from nuclear catastrophes is impacting...
Ask the Doctor: Is the Shingles Vaccine Safe? Are there Viable Alternatives?
(Originally published November 2018; updated June 2022) Dear Dr. Rona, When I recently visited my doctor, he recommended that I get the shingles vaccine to...
Building Better Bones – How to Prevent and Reverse Osteoporosis
Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...
Reduce Your Risk of Stroke: Top 20 Nutrients and Strategies
“When you have a stroke, you must talk slowly to be understood, and I’ve discovered that when I talk slowly, people listen. They think I’m...
Xenoestrogens – Hormone Disrupting Compounds Linked to Cancer
Xenoestrogens are a group of environmental chemicals which mimic estrogen in the body. Excessive estrogen levels, either natural or synthetic, promote the growth of cancer...
Sweet Dreams: My Top Ten Natural Remedies for Insomnia
Spring is here, and with it comes seasonal setbacks that can cause problems with sleep. Can’t fall asleep? Or, is it that you wake up...
Myocarditis: 12 Foods, Herbs, Strategies for Natural Prevention and Treatment
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” James Baldwin Once thought to be a rather...
20 Ways To Prevent a Stroke with Diet, Enzymes, Herbs and more
Harvard Medical School published an article about seven ways to prevent a stroke in June of 2020. The strategies for stroke prevention that Harvard advised...
