CONDITIONS

Relief for Insomnia with Chinese Herbs and Acupuncture

January 4, 2021

(“Chinese Medicine for Insomnia” updated Jan. 5, 2021) It is common knowledge that the immune system works best during sleep. This is the  time when...

Good Oral Health Can Reduce Your Risk of Cancer and Other Diseases

January 1, 2021

Oral health is often a neglected area of health care that if left unattended to, can contribute to disease in the body. General health and...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

(Updated on December 28, 2020) Joint pain is a common complaint that shows up at the doctor’s office every day. Arthritis is a general term...

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2020

(Updated Nov. 16, 2020: Endorsed by the Canadian School of Natural Nutrition) “Will you still need me, will you still feed me, when I’m 64?”...

Woodford Files: On Covid-19, Vaccines, and Censorship

November 10, 2020

Here we are in the fall season, back at work and school. And in the midst of all the hustle and bustle, that pesky coronavirus...

Antiviral Hand Sanitizer: Blends Aloe Gel with Thieves Essential Oils

November 3, 2020

With the coronavirus on everyone’s mind, and warnings about the toxicity of conventional hand sanitizers that contain toxic triclosan, people are wondering what’s the safest...

Complementary and Alternative Treatments for Cancer

September 28, 2020

The Covid-19 pandemic has significantly affected the rates of other serious diseases such as cancer. Death rates due to different cancers are trending higher due...

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2020

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...

The Traditional Chinese Medicine View of Depression

July 31, 2020

(Updated July 31, 2020) Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that...

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

June 30, 2020

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one in every 66 Canadian children...

Coronavirus Protection and Treatment: Top 10 Natural Remedies

May 1, 2020

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire...

Boost Your Defences Against the ’Flu – Natural Protection from Viral and Bacterial Infections

May 1, 2020

According to my recollection, last year at about this time at least a dozen of my patients contracted influenza shortly after getting the ’flu shot....

Woodford Files: Spring 2020 Issue – Our Best Advice on Coronavirus

April 30, 2020

Welcome to Vitality’s first issue of 2020! What a wild year it’s been so far. With the coronavirus wreaking havoc around the world, one would...

Easter Candy Could Help Kill Thousands of People in April

April 3, 2020

A high intake of sugar can suppress our immune system by as much as 75%, according to scientific studies. So it follows that every adult...

Ask the Doctor: COVID-19, Multiple Chemical Sensitivities, and New Research on Natural Treatments

April 2, 2020

Dear Vitality,  I’ve been reading your magazine since your Dec. 1999/Jan. 2000 issue. It’s beyond impressive – what tremendous good all your experts have done....

Surviving and Thriving in a World Full of Viruses – 17 Best Strategies

March 31, 2020

The current COVID-19 pandemic has created a lot of fear, and must be taken seriously. Yet potential pandemics have always been a reality of life....