CONDITIONS

Banish Back Pain: Simple Ways to Keep Your Spine Strong, Healthy and Pain-Free

February 8, 2021

(Updated October 19, 2021) “Oh my aching back,” are words that will cross the lips of four out of five people at least once in...

Top 5 Strategies for Healing Blood Sugar Problems

February 3, 2021

(Updated February 3, 2021) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with...

Help for Covid-19 Long Haulers: Dr. Bens’ Cellular Repair Program

January 30, 2021

In June of 2020, two super-athletes who know of my work contacted me to say that they were experiencing severe symptoms and had tested positive...

SUCCESS STORY: How I Healed Stage 4 Breast Cancer with Integrative Medicine

January 7, 2021

(Updated January 1st, 2021) Normally, the way we treat cancer in North America is with some combination of surgery, chemotherapy, and radiation therapy. My oncologist,...

Help for Insomnia: Natural Ways to Get a Good Night’s Sleep

January 6, 2021

When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic. Yet the past 38 years have changed all...

Relief for Insomnia with Chinese Herbs and Acupuncture

January 4, 2021

(“Chinese Medicine for Insomnia” updated Jan. 5, 2021) It is common knowledge that the immune system works best during sleep. This is the  time when...

Good Oral Health Can Reduce Your Risk of Cancer and Other Diseases

January 1, 2021

Oral health is often a neglected area of health care that if left unattended to, can contribute to disease in the body. General health and...

Treating Arthritis Naturally: from Osteo to Rheumatoid – Top 25 Remedies

December 28, 2020

(Updated on December 28, 2020) Joint pain is a common complaint that shows up at the doctor’s office every day. Arthritis is a general term...

Homeopathy for Ear Infections

December 1, 2020

It has been stated that up to 75% of all children have had an ear infection before the age of three. Ear infections can be...

Top 10 Supplements for Preventing & Reversing Alzheimer’s, Dementia, and More

November 16, 2020

(Updated Nov. 16, 2020: Endorsed by the Canadian School of Natural Nutrition) “Will you still need me, will you still feed me, when I’m 64?”...

Woodford Files: On Covid-19, Vaccines, and Censorship

November 10, 2020

Here we are in the fall season, back at work and school. And in the midst of all the hustle and bustle, that pesky coronavirus...

Antiviral Hand Sanitizer: Blends Aloe Gel with Thieves Essential Oils

November 3, 2020

With the coronavirus on everyone’s mind, and warnings about the toxicity of conventional hand sanitizers that contain toxic triclosan, people are wondering what’s the safest...

Complementary and Alternative Treatments for Cancer

September 28, 2020

The Covid-19 pandemic has significantly affected the rates of other serious diseases such as cancer. Death rates due to different cancers are trending higher due...

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2020

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...

The Traditional Chinese Medicine View of Depression

July 31, 2020

(Updated July 31, 2020) Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that...

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

June 30, 2020

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one in every 66 Canadian children...