CONDITIONS

Sweet Dreams: My Top Ten Natural Remedies for Insomnia

March 1, 2020

Updated March 15 / 2020 Winter is here, and with it comes seasonal setbacks that can cause problems with sleep.  Can’t fall asleep? Or, is...

CORONAVIRUS: Exploring Effective Nutritional Treatments

February 2, 2020

(Orthomolecular News Service; January 30, 2020) Abundant clinical evidence has confirmed vitamin C’s powerful antiviral effect when used in sufficient quantity. Treating influenza with very...

The Critical Link Between Oral Health and Overall Well-Being

February 1, 2020

Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may...

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

December 11, 2019

  When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks...

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

August 22, 2019

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a strategy to deal with dementia to the tune of $50 million. According to...

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

August 1, 2019

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...

RELIEF FOR INSOMNIA with Chinese Herbs and Acupuncture

July 2, 2019

“Chinese Medicine for Insomnia” updated July 2nd, 2019 It is common knowledge that the immune system works best during sleep, since it’s at this time...

BUILDING BETTER BONES – How to Prevent and Reverse Osteoporosis

June 11, 2019

Low bone density (osteoporosis), and its less serious form (osteopenia), affects more than 55% of men and women over the age of 50 in Canada...

THE MIRACULOUS HEALING BENEFITS of Pulsed Electromagnetic Field Therapy

April 16, 2019

Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC electricity. But few people realize that Nikola...

TOP 20 TOOLS To Prevent a Stroke – Going Beyond Standard Medicine

April 9, 2019

Harvard Medical School recently published an article about seven ways to prevent a stroke. The strategies for stroke prevention that Harvard advised are as follows....

ENERGIZE YOUR SPRING DETOX: Banish the 7 Stressors That Sabotage Wellbeing

April 1, 2019

When we’re feeling tired, sluggish, and depressed, the best prescription could be a spring detox. In fact, detoxing is vital for best health. But detoxing...

GUT HEALTH ALERT: Four Factors That Put Your Gut Microbiome at Risk

March 29, 2019

Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Few people are truly aware of how important the balance of their gut flora is to...

FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’

March 25, 2019

Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...

NATTOKINASE IS BACK: Powerful Blood-Thinning Enzyme Approved for Sale in Canada

February 2, 2019

“Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated fibrinogen levels are another clear risk factor for cardiovascular disease.”   ~ Dr....

NATURE’S ANSWER TO ARTHRITIS: Herbs, Nutrients, Anti-Inflammatory Lifestyle

February 1, 2019

Chronic degenerative diseases are increasing at an alarming rate. They are also affecting Canadians at earlier ages than was typical in the past. Of particular...