CONDITIONS

If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer

August 2, 2020

This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling this story is to...

The Traditional Chinese Medicine View of Depression

July 31, 2020

(Updated July 31, 2020) Depression is a very broad subject. It involves the human body and mind (and spirit). Traditional Chinese Medicine (TCM) believes that...

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

June 30, 2020

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one in every 66 Canadian children...

Coronavirus Protection and Treatment: Top 10 Natural Remedies

May 1, 2020

The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire...

Boost Your Defences Against the ’Flu – Natural Protection from Viral and Bacterial Infections

May 1, 2020

According to my recollection, last year at about this time at least a dozen of my patients contracted influenza shortly after getting the ’flu shot....

Woodford Files: Spring 2020 Issue – Our Best Advice on Coronavirus

April 30, 2020

Welcome to Vitality’s first issue of 2020! What a wild year it’s been so far. With the coronavirus wreaking havoc around the world, one would...

The Vital Light of Nikola Tesla: Healing Power of Ultraviolet Rays

April 24, 2020

Updated April 24, 2020 What would you say if healthcare authorities started to promote ultraviolet light as a cancer treatment, or prescribe regular exposure to...

Easter Candy Could Help Kill Thousands of People in April

April 3, 2020

A high intake of sugar can suppress our immune system by as much as 75%, according to scientific studies. So it follows that every adult...

Ask the Doctor: COVID-19, Multiple Chemical Sensitivities, and New Research on Natural Treatments

April 2, 2020

Dear Vitality,  I’ve been reading your magazine since your Dec. 1999/Jan. 2000 issue. It’s beyond impressive – what tremendous good all your experts have done....

Surviving and Thriving in a World Full of Viruses – 17 Best Strategies

March 31, 2020

The current COVID-19 pandemic has created a lot of fear, and must be taken seriously. Yet potential pandemics have always been a reality of life....

Heal Insulin Resistance & Type 2 Diabetes with Key Lifestyle Changes

March 8, 2020

Article endorsed by Canadian School of Natural Nutrition (Updated March 9, 2020) Insulin is the hormone that regulates cellular nourishment by aiding in the absorption...

Sleep Solutions: Improving Sleep Apnea with Diet and Air Quality Upgrades

March 1, 2020

Article endorsed by Canadian School of Natural Nutrition (Updated March 15, 2020) In 2014, my partner and I decided to live together after three years...

Sweet Dreams: My Top Ten Natural Remedies for Insomnia

March 1, 2020

Updated March 15 / 2020 Winter is here, and with it comes seasonal setbacks that can cause problems with sleep.  Can’t fall asleep? Or, is...

CORONAVIRUS: Exploring Effective Nutritional Treatments

February 2, 2020

(Orthomolecular News Service; January 30, 2020) Abundant clinical evidence has confirmed vitamin C’s powerful antiviral effect when used in sufficient quantity. Treating influenza with very...

The Critical Link Between Oral Health and Overall Well-Being

February 1, 2020

Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that bleed easily, you may...

Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more

December 11, 2019

  When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks...