Books

THE GOOD GUT: Taking Control of Your Weight, Mood, and Health

June 6, 2015

Author: Justin Sonnenburg and Erica Sonnenburg Publisher: Random House Book Publication: 2015 What’s inside of us matters.  Moreover, it is becoming evident that the understanding and...

MIGRAINE: Identify Your Triggers, Break Dependence on Medication, Take Back Your Life

May 5, 2015

Author: Sharron Murray, MS, RN, Dr. Mao Shing Ni Publisher: Conari Press Book Publication: 2013 An examination of the prevailing research on migraine (headaches) would reveal...

ONE SPIRIT MEDICINE: Ancient Ways to Ultimate Wellness

April 6, 2015

Author: Alberto Villoldo, Ph.D. Publisher: Hay House Book Publication: 2015 PRESS RELEASE To truly heal, we need to return to the original recipe for wellness discovered...

PET CARE with Essential Oils and their Friends

April 3, 2015

Author: Jan Benham Publisher: The Aroma Shoppe Ltd. Book Publication: 2013 Everyone loves a little pampering now and again – even our pets. So if...

THE INDUSTRIAL DIET

April 2, 2015

Author: Anthony Winson Publisher: UBC Press Book Publication: 2013 University of Guelph professor, Anthony Winson, long involved in research and writing about agriculture, agribusiness and food,...

THE PLAN Cookbook

April 1, 2015

Author: Lyn-Genet Recitas Publisher: Grand Central Life & Style Book Publication: 2014 AUTHOR’S EXCERPT: “Traditional diets – the diets that you’re used to, like no carb, unlimited protein,...

Book Review: WHOLE – Rethinking the Science of Nutrition

March 1, 2015

Author: T. Colin Campbell, PhD Howard Jacobson, PhD Publisher: Ben Bella Books Publish Date: 2013 On the cover of The China Study, co-authored by Colin and...

Book Review: Could It Be B12? – An Epidemic of Misdiagnoses (2nd Edition)

December 1, 2014

Author: Sally Pacholok, R.N., and Jeffrey Stuart, D.O. Publisher: Quill Driver Books Book Publication: 2011 This book was sent to Vitality by a reader who...

Book Review: Travelling Together

November 2, 2014

Author: Charlotte Fielden Publisher: Volumes Book Publication: April 2013 82 Year-Old Writer Celebrates the Release of Her Latest Book We received the following letter from one...

Book Review: How to Attract Good Luck And Make the Most of it in Daily Life

November 1, 2014

Author: A.H.Z. Carr Publisher: Tarcher/Penguin Book Publication: 2014 Forget the horseshoes, talismans, and four leaf clovers. How to Attract Good Luck: And Make the Most of...

Book Review: The Healing Power of Fever

September 1, 2014

Author: Christopher Vasey, N.D. Publisher: Healing Arts Press Book Publication: 2012 In The Healing Power of Fever – Your Body’s Natural Defense Against Disease, author and naturopath Christopher...

Book Review: Growing Urban Orchards

May 1, 2014

Author: Susan Poizner Publisher: Orchard People Book Publication: April 2014 Urban fruit trees sometimes seem like more of a liability than an asset. They can be messy. They...

Book Review: Natural Posture for Pain-Free Living

March 1, 2014

Author: Kathleen Porter Publisher: Healing Arts Press Book Publication: 2013 For many, good posture elicits the image of standing at attention with chin thrust forward and up, chest...

Book Review: Healing Diabetes: The Gerson Way

February 1, 2014

Author: Charlotte Gerson Publisher: Gerson Health Media Publish Date: 2013 PRESS RELEASE: “Diabetes is the sixth largest disease killer in the U.S. and people should know there is...

Book Review: Buddha’s Book of Stress Reduction ~ Finding Serenity and Peace with Mindfulness Meditation

February 1, 2014

Author: Joseph Emet Publisher: Tarcher/Penguin Publish Date: 2013 Stress is a part of life, and cannot be avoided. What has become clear, however, is that in...

FIND YOUR “SELF-CULTURE”

December 1, 2013

Author: Victoria Lorient – Faibish MEd, CCC, BCPP, RPE Publisher: Massenergy Press Publish Date: 2014 PRESS RELEASE “Depression and anxiety are at an all time high...