Books

Book Review: A Nose For Prose

July 3, 2018

Author: Suzanne Hartmann Publisher: Old Sage Hands Book Publication: 2016 If you’re part of our Vitality community, you’ve probably spoken to Suzanne before, as she’s usually the...

Book Review: Wire Your Brain for Confidence

September 1, 2017

Author: Louisa Jewell Publisher: Famous Warrior Press Publication Date: 2017 Do you ever wonder why you are confident in some areas of your life and...

Book Review: Hypnotherapy for Pain Control

September 1, 2017

Author: Jeffrey Ennis, MD Publisher: Barlow Books Book Publication: 2017 As Canada struggles with an opioid crisis, Dr. Jeff Ennis offers a safe alternative for...

Featured Book: The New Oxygen Prescription

June 1, 2017

Author: Nathaniel Altman Publisher: Healing Arts Press Book Publication: June 2017 PRESS RELEASE: Scientists now agree that most disease states are caused by oxygen starvation at a cellular...

Featured Book: Basic Fermentation

June 1, 2017

Author: Sandor Ellix Katz Publisher: Microcosm Publishing Book Publication: July 2017 PRESS RELEASE: A classic beginner’s guide to basic home fermentation of just about anything, Basic Fermentation...

Book Review: Miss Moon

May 1, 2017

Wise Words from a Dog Governess Author: Janet Hill Publisher: Tundra Books Book Publication: 2016 If you’re a cat person, the mere mention of dogs may conjure...

Book Review: Overcoming Acute Chronic Pain

May 1, 2017

Author: Marc S. Micozzi, MD, PhD, and Sebhia Marie Dibra Publisher: Healing Arts Press Book Publication: 2017 Overcoming Acute Chronic Pain puts the spotlight on drug-free holistic treatments...

Featured Book: The Metabolic Approach to Cancer

May 1, 2017

Authors: Dr. Nasha Winters, ND & Jess Higgins Kelly, MNT Publisher: Chelsea Green Publishing Book Publication: May 2017 PRESS RELEASE: Since the beginning of the 20th century, cancer...

Featured Book: The Confident Food Shopper

April 1, 2017

Author: Thalia Charney Publisher: The Classroom Doc Book Publication: July 2016 PRESS RELEASE: According to Thalia Charney, Canadians are so confused and overwhelmed by food labels...

Book Review: Saving Face – The Scents-able Way to Wrinkle-Free Skin

April 1, 2017

Author: Sabina Devita, EdD, NNCP Publisher: Tag Publishing LLC Book Publication: 2017 According to Saving Face, the new book by Dr. Sabina DeVita, everything that we eat, breathe, and...

Featured Book: 100 Easy-to-Grow Native Plants for Canadian Gardens

March 1, 2017

Author: Lorraine Johnson Publisher: Harbour Publishing Book Publication: 2017 PRESS RELEASE: Lorraine Johnson, one of Canada’s preeminent gardening authors, has expanded and revised her popular reference book for...

Featured Book: Starbursts of Consciousness

February 1, 2017

Starbursts of Life Author: Anica Miter Publisher: Self-published Book Publication: 2017 PRESS RELEASE: According to the author of Starbursts of Consciousness, “This book is dedicated to the sincere,...

Book Review: A Plant-Based Life

February 1, 2017

Author: Micaela Cook Karlsen Publisher: Amacom, New York Book Publication: 2016 For those wanting to lose weight while enjoying healthy and delicious meals, A Plant-Based Life: Your Complete Guide...

Book Review: Finding the Blue Sky

February 1, 2017

Author: Joseph Emet Publisher: Penguin Random House Book Publication: 2016 PRESS RELEASE In Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, Joseph Emet explores...

Book Review: Injury Rehab With Resistance Bands

October 1, 2016

Author: Dr. Karl Knopf, EdD Publisher: Ulysses Press Book Publication: 2015 We all know that exercise is key to both feeling good and preventing a host...

Book Review: How The Body Knows Its Mind

September 1, 2016

Author: Sian Beilock Publisher: Atria Books Book Publication: 2015 A growing movement in neuroscience, called embodied cognition, adheres to the belief that the body plays a central...