February 2004
Healing Childhood Asthma: The Traditional Chinese Medicine Approach
Asthma is a chronic lung disease affecting over two million Canadians. It is more prevalent in children, and 10 to 15% of children in Canada...
Baked Herb Stuffed Fish
From the Vitality Food Feature ‘FOODS FOR LOVE‘. Ingredients 4 Tbsp butter 2 medium onions, chopped 1 small bunch parsley, finely chopped 1 small bunch...
Eggs With Truffles
From the Vitality Food Feature ‘FOODS FOR LOVE‘. (Serves 4) Hot-house, Moroccan and Syrian canned truffles can be found in Middle Eastern stores or in...
Tomato & Coriander Salad
From the Vitality Food Feature ‘FOODS FOR LOVE‘. Ingredients 5 medium sized tomatoes, quartered, then thinly sliced 3/4 cup chopped fresh coriander leaves 1 tsp...
Chickpea Soup
From the Vitality Food Feature ‘FOODS FOR LOVE‘. Ingredients 1-1/2 cups dry chickpeas, washed, then soaked overnight, mixed with 1/2 teaspoon baking soda, then drained...
Guacamole — Avocado Appetizer
From the Vitality Food Feature ‘FOODS FOR LOVE‘. Ingredients 2 medium sized avocados 3 Tbsp lemon juice 2 medium sized tomatoes, finely chopped 1/4 cup...
