December 2013 / January 2014

Five Diseases Your Pet’s Paws Reveal and Steps to Healing

March 20, 2024

The paws of our four-legged pals are hardy, yet incredibly vulnerable. Whether your pets are indoor or outdoor rompers, they’re regularly exposed to all manner...

Gifts From The Kitchen: How to Create Homemade Gifts That are Fun and Budget-Friendly

November 21, 2022

I’m a cook, I’m a foodie, and I’m a herb whisperer. My life is seasonal and revolves around the only two places I love to...

Lemon Chutney

November 21, 2022

From the Vitality Food Feature ‘GIFTS FROM THE KITCHEN‘. (Makes 4 cups) 8 organic lemons, scrubbed 2 Tbsp kosher or pickling salt 4 large cloves...

Polynesian Spice Blend

November 21, 2022

From the Vitality Food Feature ‘GIFTS FROM THE KITCHEN‘. I use cinnamon as a sweet flavouring in both sweet and savoury dishes. It imparts an...

Mediterranean Pesto

November 21, 2022

From the Vitality Food Feature ‘GIFTS FROM THE KITCHEN‘. (Makes 2 cups) Ingredients 4 large cloves garlic ½ cup pine nuts or sunflower seeds 3...

Protect Your Body from Radiation Damage with Vitamins, Herbs, and Supplements

July 11, 2022

The levels of radiation that we are constantly exposed to have risen dramatically over the last half century. Ambient fallout from nuclear catastrophes is impacting...

Healthy, Eco-Friendly Holiday Toys and Gifts for Pets

October 20, 2020

If you like indulging your furry pals at holiday time but don’t have time to even think about shopping, no need to fret. I made...

Chocolate Apple Mousse Conserve

December 20, 2013

From the Vitality Food Feature ‘GIFTS FROM THE KITCHEN‘. Rich tasting, but not loaded with fat, this conserve makes a sweet-tart chocolate sauce and topping...

Perils of Painkillers: Tylenol Toxicity – and its Alternatives

December 13, 2013

(Updated January 15, 2023) So you think Tylenol is safe. Most of us have always assumed that Tylenol (acetaminophen) is the safest painkiller on the...

Madras Curry Spice Blend

December 11, 2013

From the Vitality Food Feature ‘GIFTS FROM THE KITCHEN‘. SPICE BLENDS I found a well-stocked Indian grocery store on Gerrard Street West in Toronto with...

HOMEOPATHY FOR CANCER

December 10, 2013

Radical Approach Treats the Whole Person The intention of this article is to introduce you to homeopathy and the important role it can play in...

NEWS BRIEFS – December 2013/January 2014

December 10, 2013

The Latest Research on Nutrition, Health & Anti-Aging from Around the World MULTI-MINERAL-VITAMIN PILLS CUT BREAST CANCER MORTALITY Researchers have found that postmenopausal women who...

FIND YOUR “SELF-CULTURE”

December 1, 2013

Author: Victoria Lorient – Faibish MEd, CCC, BCPP, RPE Publisher: Massenergy Press Publish Date: 2014 PRESS RELEASE “Depression and anxiety are at an all time high...

NIACIN BEATS STATINS

December 1, 2013

Supplements and Diet are Safer, More Effective than Drugs for Reducing Cholesterol Statins for everyone? If media are to be believed, and if the drug...

STOTT PILATES TOWEL WORKOUT DVD

December 1, 2013

Author: Merrithew Entertainment Publisher: Merrithew Entertainment Publish Date: 2012 When considering exercise equipment, towels don’t usually come to mind. However, an ordinary towel measuring 3 or...