Posts From Zoltan P. Rona, MD, MSc

If You Refuse the ‘Flu Shot – Top 5 Alternatives for Cold and Flu Prevention

December 1, 2023

Ask any conventional doctor about the cold and ’flu season, and they will tell you that the best prevention for...

Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids

November 20, 2023

Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the...

Ask the Doctor: Benefits of Whole Food Concentrates

November 1, 2023

Dear Dr. Rona, I read a quote of yours regarding live whole...

Treating Depression Naturally – with Exercise, Diet, and Key Supplements

November 1, 2023

Depression is a form of human suffering associated with many symptoms. Not...

Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes

November 1, 2023

Inflammation is a normal, natural, and complex series of chemical and cellular...

My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections

October 10, 2023

A CTV News story filed on Nov. 13, 2019 reported that a...

Healing Endometriosis Naturally – with Diet, Herbs, and Supplements

September 1, 2023

Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s...

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about...

How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications

August 1, 2023

Before you read the rest of this article, know that the use of prescribed drugs can be life-saving or highly...

Is Cannabis an Effective Alternative to Dangerous Opioid Pain Killers?

August 1, 2023

The government of Canada currently has a report on its website which states: “A total of 7,328 apparent opioid toxicity...

Best Natural Treatments for Heartburn, GERD, and Indigestion

June 27, 2023

By now, most of you are aware of the horrors of the...

My Pandemic Story: First Do No Harm

June 24, 2023

On April 18, 2023, the National Post published an article about two...

Top Survival Tips for 5 Common Summer Hazards

May 5, 2023

Summer is almost here and so is the urge to throw caution...

10 Best Spring Detox Remedies – Herbs, Foods, and Strategies

April 4, 2023

The arrival of spring always brings the urge to detoxify the body...

Clearing Blood Clots: Top 10 Blood-Thinning Supplements – from Garlic to Nattokinase

March 21, 2023

Blood clots are very much in the news these days but the...

DIY Healthcare: Top 6 Natural Remedies for Arthritis, Cancer, Diabetes, and More

March 3, 2023

Thanks to the fear created by the pandemic, fewer and fewer people...