Posts From Zoltan P. Rona, MD, MSc

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and...

A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health

September 1, 2023

On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From...

How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications

August 1, 2023

Before you read the rest of this article, know that the use...

Is Cannabis an Effective Alternative to Dangerous Opioid Pain Killers?

August 1, 2023

The government of Canada currently has a report on its website which...

Best Natural Treatments for Heartburn, GERD, and Indigestion

June 27, 2023

By now, most of you are aware of the horrors of the...

My Pandemic Story: First Do No Harm

June 24, 2023

On April 18, 2023, the National Post published an article about two...

Top Survival Tips for 5 Common Summer Hazards

May 5, 2023

Summer is almost here and so is the urge to throw caution...

10 Best Spring Detox Remedies – Herbs, Foods, and Strategies

April 4, 2023

The arrival of spring always brings the urge to detoxify the body...

Clearing Blood Clots: Top 10 Blood-Thinning Supplements – from Garlic to Nattokinase

March 21, 2023

Blood clots are very much in the news these days but the mainstream media has not carried any information about...

DIY Healthcare: Top 6 Natural Remedies for Arthritis, Cancer, Diabetes, and More

March 3, 2023

Thanks to the fear created by the pandemic, fewer and fewer people are visiting doctors’ offices. In fact, many doctors...

Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally

February 26, 2023

“My doctors told me this morning my blood pressure is down so...

Awesome Omega-3: Essential Fatty Acids Benefit the Brain, Heart, and More

February 1, 2023

Virtually every new patient I have seen in my private practice in...

My Top 20 Supernutrients for Healthy Longevity

February 1, 2023

“Longevity means having a chronic disease – and taking care of it.”...

Natural Alternatives to Cortisone and Prednisone: Drug-free Strategies to Clear Inflammation

January 27, 2023

The massive heart attack which took the life of former finance minister,...

Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults

January 25, 2023

With all the recent ‘flu cases that occurred this fall and winter,...

Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season

January 15, 2023

  During cold and flu season, there are many things you can...