Posts From Zoltan P. Rona, MD, MSc
Zoltan P. Rona, MD, MSc
Zoltan P. Rona, MD, MSc, offers consultations on nutrition and natural remedies in Thornhill. He has recently retired from medical practice as a Complementary and Alternative medical practitioner and now strictly offers nutritional consultations. He is the medical editor of The Encyclopedia of Natural Healing and has also published several Canadian bestselling books, including Vitamin D, The Sunshine Vitamin. To see more of Dr. Rona’s articles, visit: www.highlevelwellness.ca and for appointments, please call (905) 764-8700; office located at: 390 Steeles Ave. W., Unit 19, Thornhill, Ontario
Debunking the Cholesterol Myth – Can Higher Levels Actually Mean Greater Longevity?
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny Bowden, PhD, CNS) came together to write a book...
Marvellous Magnesium Helps Heal the Heart, Relieves ADHD, Aids Insomnia, and more
(Originally published in 2008; Updated 2025) Despite a great deal of published medical and biochemical research, there is little, if...
15 Herbs, Supplements and Strategies to Heal Urinary Tract Infections
One of the commonest complaints that I’ve received from patients over the...
Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster
(Originally published in 2020; Updated in March 2025) When I entered medical...
10 Supplements for Preventing and Reversing Alzheimer’s, Dementia
(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School...
Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia
(Originally published in 2019; Updated in 2025) In the next five years,...
Nattokinase is Back: A Powerful Blood-Thinning Enzyme
(Originally published in 2019; Updated in 2024) “Nattokinase breaks down fibrinogen, a...
Big Changes Ahead in 2025
Big changes are coming to freedom of choice in health care thanks...
Top 12 Beauty Nutrients for Skin Repair and Anti-Aging
There are many definitions of beauty, but what this article will deal with is the beauty that comes from the...
Natural Alternatives to Statin Drugs for Lowering Cholesterol
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
Aspirin – The Controversy and 10 Best Natural Alternatives
I was recently surprised to read an article by Dr. Joseph Mercola...
Boost Your Defences Against the ’Flu – Top 10 Supplements
No doubt you’ve heard and read all the propaganda for and against...
Thyroid Rescue: Natural Remedies for Hypothyroid, Hyperthyroid, and Hashimoto’s
It is estimated that over 200 million people globally (about 35 million...
Natural Alternatives to Antacids, Heartburn Drugs, and PPIs
Lawsuits against drug companies for serious side effects (including death) caused by...
Ask the Doctor: What are the best natural diuretics to relieve edema?
DEAR DR. RONA: My brother has been suffering from swollen feet and...
Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally
“My doctors told me this morning my blood pressure is down so...