Archive
Robin Armstrong’s Zodiac Predictions for 2024
ARIES: March 21 – April 20 2024 will be a positive year for most Aries. Common sense will prevail, and extremes will be avoided. After...
Winter Fitness Indoors and Out: On Foot, Ski, or Snowshoe … It’s All Good
As the weather turns colder, and daylight hours get shorter, there is a tendency to stay indoors where it is warm and dry, curl up...
Can Root Canals Cause Breast Cancer?
Commentary by Thomas E. Levy, MD, JD Breast cancer causes enormous morbidity and mortality around the world, and its traditional treatment, along with the relentless...
Neem: The Healing Tree with Ayurveda Origins
What makes the neem tree worthy to be named Tree of the 21st Century? For thousands of years, humans have sought to fortify their health...
Peasant Comfort Foods for Deep Winter Dining – from Beet Borscht to Corn Soup to Spinach Dahl
My favorite vegetarian dishes, the ones that I turn to for comfort during our long, cold winters, are mostly the same dishes we enjoyed as...
The Magic of Vitamin C: How It Helps Heal Asthma, Cancer, Scurvy and more
(Article updated October 29, 2024) Vitamin C was first synthesized by Albert Sznet-Gyorgyi (1893-1986), for which he won the Nobel Prize in 1937. Later on,...
If You Refuse the ‘Flu Shot – Top 5 Alternatives for Cold and Flu Prevention
Ask any conventional doctor about the cold and ’flu season, and they will tell you that the best prevention for influenza is the annual ’flu...
Kick the Sugar Habit with Tasty Low-Glycemic Alternatives
Editor’s note: The winter season is upon us, and with it comes a plethora of sugary ingredients hiding in everyday comfort foods as well as...
Natural Therapies for 7 Common Bowel Disorders – from Constipation to Hemorrhoids
Of all the patient complaints that have come into my office during the past 45 years, bowel disorders top the list. These include inflammatory bowel...
Find Your Authentic Self by Exploring the Root of Negative Patterns
You find that you are in the middle of a dissatisfying life. You consistently feel betrayed. You attract chaos to yourself and cannot figure out...
The Holistic Bedroom – from Wall Colours to Mattresses
By Sleep Expert Claus Pummer Getting a healthy sleep is very important as it leads to relaxation, regeneration, vitality, more energy, and well-being. Many people...
Ask the Doctor: Benefits of Whole Food Concentrates
Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health. What live whole food concentrates...
Feline Diabetes: The Holistic Approach – Food, Herbs, Supplements
If your cat suddenly turns into a zombie, staring vacantly at nothing at all and acting unresponsive, you might be inclined to think that aliens...
Treating Depression Naturally – with Exercise, Diet, and Key Supplements
Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but...
Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes
Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation caused...
How Vitamin D Can Prevent and Treat Diabetes
by Max Langen More than 460 million people, almost 6% of the world’s population, are suffering from type 2 diabetes, the most common form. Over...
