Archive
Woodford Files: On Lemon Herbs, Benefits of Bitters, and Vitality’s New Digital Magazine
Now that spring has fully taken hold of our bodies and souls, urging us to cast off heavy clothes and throw open our windows to...
HEALTH NEWS: Curcumin & Memory; Link Between Meat & Cancer; Vitamin D for IBS
Curcumin Enhances Memory and Mood in Older Adults New research indicates that daily consumption of curcumin, a substance found in turmeric, improves memory and mood...
HOMEOPATHY FOR SEASONAL ALLERGIES, Hayfever, and Allergic Rhinitis
If you experience difficulties such as sneezing, fatigue, headaches, and red watery eyes every year around springtime, you are probably one of the many victims...
Woodford Files: On Sugar and Disease; Detoxing with Superfoods; Our Big Online Library
A few weeks ago, I ran out of the organic honey that usually goes in my tea, so I switched to sugar until I could...
REDUCE YOUR RISK: Time for a Detox – First Your Home, Then You
With hot summer breezes blowing through our windows, it’s a good time of year to clear the toxic energies from our homes and flush the...
TCM FOR ALLERGIC ASTHMA: Chinese Herbs Aid Recovery
Allergic asthma is one of the unfortunate health consequences of industrial development and the pollution it brings. Three hundred million people have it, worldwide. Incidence...
Give Your Liver a Spring Boost with Herbs to Flush Fat and Toxins
During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary. Our bodies begin to build...
Avoid Getting Sick on Vacation
The promise of vacation also brings the promise of upset stomachs, painful sunburns and poor digestion if you’re not prepared. To help people avoid getting...
Recipe of the Week: Hemp Butter Hummus
https://www.instagram.com/p/BeTQjqCDecZ/ Hemp Butter Hummus Recipe Here is a healthy twist on traditional hummus, with hemp butter added to the mix. Ingredients: 2 cups of cooked...
SAVE YOUR SIGHT: Before It’s Gone
All the Best Nutrients for Macular Degeneration We are in the midst of an epidemic of age-related blindness known as macular degeneration (AMD). Globally, it...
TRIBUTE TO SHIV CHOPRA: Champion of Truth and Food Safety (1933 – 2018)
“Civil disobedience becomes a sacred duty when the state becomes lawless or corrupt. The first step to fighting injustice is to make it visible.” ~...
BRIEFS: Type 2 Diabetes Reversed; Diet Improves MS Symptoms; Tea for Glaucoma
ALMONDS REDUCE BAD CHOLESTEROL LEVELS Researchers have found that eating nearly one-third of a cup of almonds a day, either alone or combined with almost...
Woodford Files: Cancer-Preventing Stew; The Joy of Ginger; Save Your Sight
Happy New Year! Seems like some powerful forces are being unleashed in the world this year, forces driven by Shakti, the divine feminine. This potent...
ESSENTIAL OILS: Create a Clean, Healthy Home Without Chemicals
The world of essential oils is a big and popular one, having grown in leaps and bounds as people around the world source out natural...
HEALING FOODS FOR DEEP WINTER
Kimchi for Cold and ’Flu; Oyster Mushroom Stew for Cancer Prevention; Broccoli Soup to Heal Inflamed Digestive Tract Editor’s note: The following is a collection...
TCM FOR MENTAL HEALTH
How Depression, Anger, and Grief Are Linked to Blockages in the Meridians Depression is a very broad subject, and it involves the entire human body,...
