Archive
Book Feature: The Kick Diabetes Cookbook – An Action Plan and Recipes for Defeating Diabetes
Authors: Brenda Davis & Vesanto Melina Publisher: Book Publishing Co. Published: July 2018 Press Release In Canada, one in every four adults has diabetes, and...
Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis
The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...
IN MEMORIAM: Dr. Sharon L. Kopinak March 7, 1943 – July 6, 2019
On Saturday, July 6, 2019, Dr. Sharon Lynne Kopinak, DVM, passed away peacefully at her son’s home, surrounded by her family. She was an exceptional...
SUCCESS STORY: How I Recovered From the Devastating Effects of Lyme Disease
Shocking Links Between Dementia, Hypothyroidism, B12 Deficiency, and Lyme Disease Revealed Losing one’s mind is a horrible experience. The irony is that you need some...
IN MEMORIAM: A Tribute to Tamara Der-Ohanian 1960 ~ 2019
On May 20, 2019, the staff at Vitality magazine were shocked to learn of the sudden passing of Registered Homeopath Tamara Der-Ohanian. After a valiant...
The ABCs of Yoga – From Breathwork to Postures
Article endorsed by Canadian School of Natural Nutrition csnn.ca/wellness Sure, yoga is “an ancient system of postures, breathing exercises and guidelines for living a fulfilling,...
HEALTHY BUSINESS PROFILE: Canadian School of Natural Nutrition
Feeding the Mind, Nourishing the Body Endorsed by The Canadian School of Natural Nutrition, csnn.ca/wellness (Updated on April 23, 2019) When broadcaster Kim D’Eon ran...
WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms
Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...
TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes
Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to introduce lupus erythematosus from two...
FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’
Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...
Homeopathic Medicine: The Benefits of Calcarea Carbonica
Homeopathic medicine has many great and effective remedies. They are used in all manner of different conditions, from physical to mental ailments. One of the...
BALANCE YOUR HORMONES with Cures from the Kitchen
Did you know that there is a link between hormone imbalance, inflammation, and weight gain? Considering that we tend to put most of our weight on between November and February,
WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner
I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you can put to work right...
NATURE’S ANSWER TO ARTHRITIS: Herbs, Nutrients, Anti-Inflammatory Lifestyle
Chronic degenerative diseases are increasing at an alarming rate. They are also affecting Canadians at earlier ages than was typical in the past. Of particular...
TRIBUTE TO DR. IRVINE KORMAN (1929 – 2018)
The first time I met Dr. Irvine Korman in 1990, he remarked: “The best thing that ever happened to me was that the College of...
MAKE YOUR OWN CHINESE HEALTH TONIC with Garlic and Vinegar
Many people know that vinegar and garlic are good for health. I would like to introduce a very good recipe which combines those two ingredients....