HEALTH
My Journey Out of a Grim Diagnosis – Colon Cancer and Liver Cancer
by Kenneth F. Hack, D.C. I am a male 65 year old healthcare professional who was diagnosed with stage four colon cancer in December 2021,...
Healing Hypertension: My Top 20 Strategies to Lower Blood Pressure Naturally
“My doctors told me this morning my blood pressure is down so low that I can start reading the newspapers.” ~ Ronald Reagan Hypertension affects...
Boost Your Breast Health – Tips and Recipes to Reduce Your Risk of Cancer
Although breast cancer is a disease that could happen to any of us, there is much we can do to help prevent it. Being personally,...
Drugs You Don’t Need: The Best Natural Alternatives to Tylenol for Kids and Adults
With all the recent ‘flu cases that occurred this fall and winter, the use of acetaminophen has significantly increased to the point where many respiratory...
Boost Your Immunity: Essential Strategies for Surviving Cold and ‘Flu Season
During cold and flu season, there are many things you can do to prevent and even treat infection. Personal hygiene is of paramount importance....
Asian Wisdom for Healing in the Darkest Season
“The four seasons were created for human beings to have the opportunity to capture the rapture of nature” – Dr. Raymond Hill Cameron In nature,...
My Top 20 Favorite Cures for Pain: Effective Supplements and Strategies
Death should never be considered as an acceptable side effect of a pain medication, even if the drug is considered as the optimal “standard of...
Do-It-Yourself Emergency Medicine: 11 Conditions You Can Treat at Home
The Ontario College of Family Physicians estimates that about 3 million people in Ontario will not have a family doctor by 2025. The Covid...
The Cancer Chronicles – 14 Foods to Prevent and Treat Radiation Damage
The effects of radiation are cumulative and may manifest as cancer anytime within 40 years after exposure to fission products from nuclear reactors, fallout from...
Vitamin D Benefits: Prevention of Cancer, Colds, Influenza, and more
Vitamin D is not really a vitamin but a steroid hormone precursor that plays a major role in many diseases. It is created under the...
Old World Herbal Remedies ~ for Coughs, Colds, Influenza, and more
When I was a kid growing up in the rural woods of Muskoka, my grandma had a cure for almost every common ailment. Folks would...
Podcast: Cancer Triggers – New Perspectives on Covid-19, Cell Phones, and more
Today, more young people are being diagnosed with cancer than ever before. There has been a 30% increase in youth cancer diagnoses over the past...
Help for Insomnia: Natural Remedies to Help You Fall Asleep Faster
When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic. Yet the past 38 years have changed all...
Bowen Therapy – Relief for Pain; Recovery from Injuries
Bowen Therapy is perhaps one of the fastest, pain-free pain relief and injury recovery bodywork modalities available today. When integrated into their patient’s treatment plans,...
Treating Red Skin Syndrome with Traditional Chinese Herbal Medicine
Over the last few months, several of my eczema patients have brought up Red Skin Syndrome and asked for my thoughts on it. This syndrome...
Niacin Therapy: Effective Treatment for Kidney Disease, Long-Haul Covid, Schizophrenia and more
(By OMNS Contributing Editor W. Todd Penberthy, PhD) Just 1,000 milligrams per day of niacinamide, which costs about 5 cents, has been shown to clearly...
