May 2017
Deck Gardening: How One Couple Downsized Their Garden and Never Looked Back
Gardening has always been important at our house. To my husband, it is like a therapy. Besides that, who wouldn’t want fresh veggies all summer,...
The Wonderful World of Vinegar: History, Folklore, and Medicinal Uses
Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling upon one type or another...
BACH FLOWER REMEDIES FOR PETS: Cerato and Rescue Remedy
The Bach Flower Remedies are gentle liquid helpers made from the life energy or essence of wild flowers, shrubs, and trees. They balance and harmonize...
The Healing Power of Reiki
Energy Medicine for Body, Mind, and Spirit About a year and a half ago, my five-year-old son became ill with a common virus. He was...
Start Your Day With the Best Possible Breakfast
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” (Adelle Davis, 1904 – 1974) This time-honoured wisdom shows that breakfast...
Top 10 Nutrition Myths (Part 2)
Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing Cancer Treatment (Editor’s note: Last month we published the first part of Dr....
News Briefs – May 2017
The Latest Research on Nutrition, Health, and Anti-Aging From Around the World PROBIOTIC COMBO CURBS SPRING ALLERGY SYMPTOMS New research shows that a probiotic combination...
Magnesium Decreases Hyperactivity in ADHD Children
Magnesium deficiency is found more frequently in children with attention deficit hyperactivity disorder (ADHD) than in healthy children. In one study of ADHD children, magnesium...
Nutrients for Improving Cognitive Function in Lyme Disease Patients
When I first became ill with chronic Lyme disease in 2004, I could barely read books, never mind write them, as I do now. I...
Recipe: Bragg’s Healthy Salad Dressing
From the Vitality Food Feature ‘The Wonderful World of Vinegar’. Ingredients 2 garlic cloves (chopped) 1 tsp dried basil leaves 2 Tbsp apple cider vinegar...
Featured Book: The Metabolic Approach to Cancer
Authors: Dr. Nasha Winters, ND & Jess Higgins Kelly, MNT Publisher: Chelsea Green Publishing Book Publication: May 2017 PRESS RELEASE: Since the beginning of the 20th century, cancer...
How Acupuncture and Cupping Help to Ease Emotional Pain
In order to talk about any topic in Traditional Chinese Medicine (TCM), it’s imperative to first acknowledge the core of TCM, which is Qi or...
Woodford Files: The Healing Power of Nature; Apple Cider Vinegar for Arthritis; Magnesium for ADHD
Spring flowers are growing like mad these days, and so too is public interest in natural health. With celebrities and politicians growing enchanted by the...
