Blog

Woodford Files: The Healing Power of Nature; Apple Cider Vinegar for Arthritis; Magnesium for ADHD

May 16, 2017

Spring flowers are sprouting like mad these days, and so too is public interest in natural health. With celebrities and politicians growing ever more enchanted...

Take Better Care of Your Skin with Turmeric Powder

April 22, 2017

Turmeric has been used as an antibacterial agent for generations. This gold-colored spice has not only been used for medicine, but also as an important...

Spring cleaning

April 21, 2017

Even though we may say we want change, many of us are actually deeply afraid of it. Though we may outwardly express a hope for...

Do You Want to Raise a Green Baby?

April 19, 2017

It’s easier than you might think! These days, babies seem to come with a lot of stuff. Even before they are born, parents-to-be are bombarded...

Ask Miki

April 18, 2017

Dear Miki, Psychic, is a regular column published on the Vitality blog. If you would like to ask Miki a question, please send an email...

Woodford Files – Benefits of Spring Bitters; Curing Depression and Addiction Naturally

April 7, 2017

With the joyous momentum of spring’s arrival, we throw open our windows and breathe in the fresh air. That is, if we can find some...

Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies

February 3, 2017

Gung Hay Fat Choi! The Chinese astrologers say that this new Year of the Rooster brings awakening as it crows each day at the break...

The Other Energy Crisis

January 20, 2017

Winter has stormed in unapologetically, wreaking havoc on our roads, our balmy weather and our energy. Getting through the work day poses a challenge at the best of times, let alone when...

Boost Your Defences Against the ‘Flu

January 5, 2017

Natural Protection from Common Viral and Bacterial Infections What you can do to boost your immune system against common bugs and the ‘flu According to...

Woodford Files: Happy New Year! On Medical Marijuana, Opioids, and Natural Health Product Protection

January 1, 2017

Whew, 2016 was one hell of a year!  In the realm of public health, the news wasn’t good. From rising rates of cancer and heart...

Woodford Files – On BREXIT, CETA, and Natural Health Product Regulations

November 11, 2016

After toiling in the trenches of editorial prepress for the past several weeks, and previewing the articles that will run in our November issue, I...

Woodford Files – Vitamin C for Side Effects of Vaccination; Natural Health Products Under Threat

October 4, 2016

Whew, what a hectic time of year this is! Between hammering out our October magazine and coordinating the Whole Life Expo Showguide, we’ve been running...

Woodford Files – Gut Bacteria Can Cure Disease; Supernutrients for Arthritis

September 14, 2016

These are exciting times to be in health publishing. With new research on disease prevention and natural cures being released almost daily, there is plenty...

Woodford Files – Obesity Linked to Human Microbiome; Annual Guide to Organics; Free Digital Magazine

July 18, 2016

One of the things I love about working for Vitality is that it regularly blows my mind. The new research, revelations, and information that regularly...

Woodford Files – Shimmy with the Season; Ease Your Insomnia; The Vital Role of Your Microbiome

May 3, 2016

At this time of year one can’t help but feel grateful to be alive. As the sun turns up the heat in our hemisphere, the...

Woodford Files – On GMOs, Heavy Metals, and Autism; plus Recipes for Spring Cleansing, and more

April 12, 2016

Greetings! This month we’re delighted to bring you a lovely image on our April cover that nearly dances off the page with the fresh energy...

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