Posts From Dr. Zoltan P. Rona, MD, M.Sc.

HEALING DIABETES NATURALLY: The Best Nutrients and Lifestyle Strategies

July 5, 2018

Most diabetics who seek the advice of a natural health care provider are already on prescription blood sugar lowering pills...

REDUCE YOUR RISK OF STROKE: Top 20 Strategies and Nutrients

June 1, 2018

“When you have a stroke, you must talk slowly to be understood, and I’ve discovered that when I talk slowly,...

TOP 10 SPRING DETOX REMEDIES: Dr. Rona’s Favourite Foods, Herbs, Strategies

April 4, 2018

The arrival of spring always brings the urge to detoxify the body...

Lower Cholesterol Without Drugs – Natural Nutrition to Prevent Heart Attacks

March 6, 2018

Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.

SAVE YOUR SIGHT: Before It’s Gone

February 1, 2018

All the Best Nutrients for Macular Degeneration We are in the midst...

SWEET DREAMS: My Top Ten Remedies for Insomnia

December 1, 2017

Winter is here, and with it comes seasonal setbacks that can cause...

If You Refuse The ’Flu Shot

November 1, 2017

My Top Five Cold and ’Flu Prevention and Treatment Remedies Ask any conventional...

Antibiotics: Lifesavers or Killer Drugs?

October 1, 2017

Cipro, Levaquin, Floxin, and more – Side Effects Worse Than the Condition They’re Prescribed...

Best Natural Treatments for Heartburn, GERD, and Indigestion

September 1, 2017

Avoid Dangerous Prescription Medications; Try Nontoxic Remedies Instead By now, most of you are aware of the horrors of the...

Adrenal Stress – And What To Do About It

July 1, 2017

Are you stressed out?  Chronically tired? Allergies getting worse instead of better?  Catching one infection after the next despite a...

Feeling Hot and Sweaty? Stay Hydrated!

June 1, 2017

Here’s the Lowdown on When and What to Drink You’re going to...

Top 10 Nutrition Myths (Part 2)

May 7, 2017

Truth and Lies About Calcium, Sugar, Cholesterol, and Antioxidants for Those Undergoing...

Top Ten Nutrition Myths (Part 1)

April 4, 2017

Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta...

How to Survive Western Medicine

March 1, 2017

Top 20 Supplements That Repair the Damage Caused by Nutrient-Depleting Medications Before...

Ask the Doctor – Reader Concerned About Cholesterol Medication

February 1, 2017

Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol...

Top 10 Nutrients For The Holiday Season

December 1, 2016

Every year around the holidays, your social calendar fills up and you’re...

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