Books

Book Review: Finding the Blue Sky

February 1, 2017

Author: Joseph Emet Publisher: Penguin Random House Book Publication: 2016 PRESS RELEASE In Finding the Blue Sky: A Mindful Approach to Choosing Happiness Here and Now, Joseph Emet explores...

Book Review: Inflamed

November 1, 2016

Author: Shelly Malone, RDN Publisher: Augustin Publishing Book Publication: 2016 Arthritis – it’s a term used to describe any disorder that causes inflammation of the...

Book Review: Injury Rehab With Resistance Bands

October 1, 2016

Author: Dr. Karl Knopf, EdD Publisher: Ulysses Press Book Publication: 2015 We all know that exercise is key to both feeling good and preventing a host...

Book Review: How The Body Knows Its Mind

September 1, 2016

Author: Sian Beilock Publisher: Atria Books Book Publication: 2015 A growing movement in neuroscience, called embodied cognition, adheres to the belief that the body plays a central...

Book Review: The Five Elements

September 1, 2016

Author: Dondi Dahlin Publisher: Penguin Random House Book Publication: 2016 Sometimes it’s impossible to figure people out. What makes them tick? Why are they so fussy...

Book Review: Eat, Chew, Live

September 1, 2016

4 Revolutionary Ideas to Prevent Diabetes, Lose Weight and Enjoy Food Author: Dr. John Poothullil Publisher: Over and Above Press Book Publication: 2015 Diabetes is at nearly...

Book Review: Food Forensics

July 8, 2016

Author: Mike Adams Publisher: BenBella Books, Inc. Book Publication: 2016 Award-winning investigative journalist and activist Mike Adams, the “Health Ranger,” is the founder and editor of...

Book Review: A Mind of Your Own

July 4, 2016

The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Authors: Kelly Brogan, MD with Kristin Loberg Publisher: HarperCollins Publishers...

Book Review: The Allergy-Fighting Garden

June 1, 2016

Author: by Thomas Leo Ogren Publisher: Ten Speed Press Book Publication: 2015 Spring and summer are here at last – warm weather, blue skies, and the...

Book Review: Herbal Goddess

June 1, 2016

Author: by Amy Jirsa Publisher: Storey Publishing Book Publication: 2015 Now that the warmer weather is here, our access to fresh herbs plucked from our own...

Book Review: The Courage to Be Creative

May 1, 2016

Author: Doreen Virtue Publisher: Hay House Publication Date: June 2016 PRESS RELEASE: You were born creative, because you are the creation of the Creator, as we all are....

Book Review: The Mindful Diet

May 1, 2016

Authors: Ruth Q. Wolever, PhD, Beth Reardon, MS, RD, L.D.N with Tania Hannan Publisher: Simon and Shuster Publication Date: 2015 Since the 1980’s, measured obesity has roughly doubled...

Book Review: Having the Last Say

April 1, 2016

Capturing Your Legacy in One Small Story Author: Alan Gelb Publisher: Tarcher/Penguin Book Publication: 2015 Writing coach and author Alan Gelb first came to the attention of publishers...

Book Review: The Manner of Action

March 1, 2016

Author: Graeme Lynn Publisher: St. Cajetan Press Book Publication: 2015 With The Manner of Action, Graeme Lynn, one of Canada’s most widely trained and gifted somatic...

Book Review: The Crossroads of Should and Must

February 1, 2016

Find and Follow Your Passion Author: Elle Luna Publisher: Workman Publishing Book Publication: 2015 Bloggers – and lovers of blogs – may be surprised, even inspired, to learn...

Book Review: Invincible

December 4, 2015

The 10 Lies You Learn Growing Up With Domestic Violence, & the Truths to Set You Free Author: Brian F. Martin Publisher: Penguin Group Book...