March 2003

Open Sesame: ‘Mayonnaise’ of the Middle East Shines in Western Recipes

October 28, 2021

Tahini, a food with the looks and consistency of peanut butter, has been a favourite food in countries bordering the eastern Mediterranean for centuries.

Avocado and Tahini Spread

March 24, 2003

From the Vitality Food Feature ‘OPEN SESAME‘. Ingredients 1 large or 2 small ripe avocados, about 1 lb 1 clove garlic 4 Tbsp tahini 4...

Eggplant Puree

March 1, 2003

From the Vitality Food Feature ‘OPEN SESAME‘. Can be served as an appetizer, dip or salad. (Serves about 8) Ingredients 1 eggplant, about l lb...

Hummus Bi Tahini

March 1, 2003

From the Vitality Food Feature ‘OPEN SESAME‘. This renowned Middle Eastern dish has become a favorite of many people in Europe and North America. Research...

Tahini and Yogurt Appetizer

March 1, 2003

From the Vitality Food Feature ‘OPEN SESAME‘. (Serves 4-6) Ingredients 1 cup plain yogurt 4 Tbsp tahini 4 Tbsp finely chopped fresh coriander leaves 2...

SPRING DETOX

March 1, 2003

Tissue Cleansing Relieves Toxic Overload & Revs Up Immunity I predict that the major challenge of the 21st century is not going to be the...