Posts From Zoltan P. Rona, MD, MSc
How to Survive Western Medicine: 20 Supplements That Repair Damage Caused by Medications
(Originally published in 2017; Updated in 2025) Before you read the rest of this article, know that the use of...
Ask the Doctor: Is there a Natural Approach to Ringing in the Ears?
(Originally published in 2009: Updated in 2025) Dear Dr. Rona, What do you have for tinnitus (ringing in the ears)? ...
Ask the Doctor: Are There Alternative Treatments for Melanoma?
(Originally published in 2015; Updated 2025) Dear Dr. Rona: My father was...
Natural Solutions for 5 Common Summer Hazards – from Heart Attacks to Tick Bites to Allergies
(Originally published in 2023; updated in 2025) Summer is almost here and...
Debunking the Cholesterol Myth – Can Higher Levels Actually Mean Greater Longevity?
“About a decade ago, cardiologist Stephen Sinatra, M.D., and I [Jonny...
Marvellous Magnesium Helps Heal the Heart, Relieve ADHD, Aid Insomnia, and more
(Originally published in 2008; Updated 2025) Despite a great deal of published...
15 Herbs, Supplements and Strategies to Heal Urinary Tract Infections
One of the commonest complaints that I’ve received from patients over the...
Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster
(Originally published in 2020; Updated in March 2025) When I entered medical...
10 Supplements for Preventing and Reversing Alzheimer’s, Dementia
(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition) If you are 65 years...
Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia
(Originally published in 2019; Updated in 2025) In the next five years, the Canadian government plans to fund a strategy...
Nattokinase is Back: A Powerful Blood-Thinning Enzyme
(Originally published in 2019; Updated in 2024) “Nattokinase breaks down fibrinogen, a...
Big Changes Ahead in 2025
Big changes are coming to freedom of choice in health care thanks...
Top 12 Beauty Nutrients for Skin Repair and Anti-Aging
There are many definitions of beauty, but what this article will deal...
Natural Alternatives to Statin Drugs for Lowering Cholesterol
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
Aspirin – The Controversy and 10 Best Natural Alternatives
I was recently surprised to read an article by Dr. Joseph Mercola...
Boost Your Defences Against the ’Flu – Top 10 Supplements
No doubt you’ve heard and read all the propaganda for and against...
