Posts From Bonnie Black
Marvellous Miso: Nourishes, Detoxifies, and Heals
Miso, an ancient staple in the Japanese diet, has gained popularity in the West in recent years as a remarkable health-giving food. In times past,...
Breathexperience
An Introduction to a New Relationship with My Breath First, a brief personal history is in order: I’ve been challenged by a persistent cough for...
THE ALL-NEW VEGETARIAN PASSPORT
Author: Linda Woolven Publisher: Whitecap Books Book Publication: 2013 The All-New Vegetarian Passport is more than a journey through healthy, tasty dishes favoured by a variety...
Book Review: Could It Be B12? – An Epidemic of Misdiagnoses (2nd Edition)
Author: Sally Pacholok, R.N., and Jeffrey Stuart, D.O. Publisher: Quill Driver Books Book Publication: 2011 This book was sent to Vitality by a reader who...
Ayurveda – The Mother of Healing
Indian Head Massage Makes Me Feel 10 Years Younger Having recently experienced a sampling of Ayurvedic healing when I visited The Andrea Olivera Centre for...
Manjista – An Ayurvedic Herb for Arthritis, Cancer, and Pain
According to the book The Yoga of Herbs by Dr. David Frawley and Dr. Vasant Lad, Manjista Root is one of the best blood purifying...
Book Review: The Healing Power of Fever
Author: Christopher Vasey, N.D. Publisher: Healing Arts Press Book Publication: 2012 In The Healing Power of Fever – Your Body’s Natural Defense Against Disease, author and naturopath Christopher...
Book Review: Braiding Sweetgrass
Author: Robin Wall Kimmerer Publisher: Milkweed Editions Book Publication: 2013 Braiding Sweetgrass, the latest offering by author Robin Wall Kimmerer, is a gem. Mother, scientist, decorated professor, botanist,...
READ THIS IF YOU HAVE A HEART: On Lowering Blood Pressure, Cholesterol and Blood Sugar – Naturally!
Author: Dr. Elie Klein BSc., ND Publisher: 10-10-10 Publishing Publish Date: 2013 In this revolutionary, yet highly readable book Elie Klein, naturopathic doctor and health educator,...
Book Review: The Resourceful Mother’s Secrets to Healthy Kids
The Resourceful Mother’s Secrets to Healthy Kids Author: Meredith Deasley, BA, RNCP, RHN Publisher:www.theresourcefulmother.com Publish Date: 2011 Meredith Deasley writes with authority as well as...
Book Review: Marion Woodman – Dancing in the Flames
Author: Adam Greydon Reid Publisher: Capri Vision Inc. Book Publication: 2010 “I do believe that we all have a destiny. We either live it or...
