Archive
Find Your Authentic Self by Exploring the Root of Negative Patterns
You find that you are in the middle of a dissatisfying life. You consistently feel betrayed. You attract chaos to yourself and cannot figure out...
The Holistic Bedroom – from Wall Colours to Mattresses
By Sleep Expert Claus Pummer Getting a healthy sleep is very important as it leads to relaxation, regeneration, vitality, more energy, and well-being. Many people...
Ask the Doctor: Benefits of Whole Food Concentrates
Dear Dr. Rona, I read a quote of yours regarding live whole food concentrates from your book Joy of Health. What live whole food concentrates...
Feline Diabetes: The Holistic Approach – Food, Herbs, Supplements
If your cat suddenly turns into a zombie, staring vacantly at nothing at all and acting unresponsive, you might be inclined to think that aliens...
Treating Depression Naturally – with Exercise, Diet, and Key Supplements
Depression is a form of human suffering associated with many symptoms. Not everyone diagnosed with depression by a medical doctor has all these symptoms, but...
Clear Inflammation Naturally to Reduce Your Risk of Cancer and Diabetes
Inflammation is a normal, natural, and complex series of chemical and cellular activities performed by the body in response to injury or abnormal stimulation caused...
How Vitamin D Can Prevent and Treat Diabetes
by Max Langen More than 460 million people, almost 6% of the world’s population, are suffering from type 2 diabetes, the most common form. Over...
Schizophrenia Is Chronic Encephalitis – and Niacin (Vitamin B3) Can Cure It
BRIEF SUMMARY: The symptoms of schizophrenia are numerous and diverse, with some symptoms assuming a much more prominent role in one patient versus another. The...
My Top 10 Natural Alternatives to Antibiotics – for Cold, ‘Flu, and Infections
A CTV News story filed on Nov. 13, 2019 reported that a B.C. woman had initiated a lawsuit against a Vancouver hospital for the wrongful...
Natural Detox for Pets: Supplements, Homeopathy, and a Grain-free Diet
Just like us, our animals are constantly exposed to toxins in their food and environment. Here’s how to help them back to wellness. Mystie was...
Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating
As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local...
In Memoriam: Monique Michaud-Michrowski (1938-2023)
It is with deep sadness that we announce the passing of our beloved Monique Michaud Michrowski, at the age of 85, on the morning of...
Healing Endometriosis Naturally – with Diet, Herbs, and Supplements
Endometriosis is a diagnosis that affects over 190 million women worldwide. It’s a condition in which tissue similar to the lining of the uterus grows...
Overcoming Anxiety: Tips for Taming the Goliath of our Time
“Didn’t you know anxiety is the new normal?” is what a client said to me the other day. She was trying to be comedic, yet...
Boost Your Immunity to the Coming Plagues with These 12 Nutrients
Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...
A Natural Approach to ADHD: Drug-free Strategies to Restore Mental Health
On the way to work one day recently, I saw a bright sandwich billboard that read, “Do You Suffer From ADHD? Naturopathic Medicine Can Help.”...
