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News Archives: Plant-Rich Diet Reduces Gout Risk; Omega-3 Deficiency & Mental Health Problems; Tai Chi Reduces Depression
(Originally published in July 2017; Updated in November 2024) Plant-Rich Diet Lowers Risk of Gout A 2017 study found that, compared to a standard Western-style...
Book excerpt: French Women Don’t Get Fat
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons...
If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer
(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling...
The Gerson Therapy – Treating the Incurable: Arthritis, Cancer, Diabetes, and more…
The following excerpt comes from Charlotte Gerson’s book, “The Gerson Therapy: The Amazing Nutritional Program For Cancer and Other Illnesses” by Charlotte Gerson and Morton...
The Chinese Medicine Approach to Mental Health
Depression is a very broad subject that involves the entire human body, mind, and spirit. Traditional Chinese Medicine (TCM) believes that the body, mind, and...
5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with...
Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver
The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...
What The Experts Do To Prevent Alzheimer’s Disease
If you ask the average person what causes Alzheimer’s Disease they’ll probably say ‘it’s in the genes’. In reality about one in 100 cases are...
My Top 10 Ways to Keep Healthy Without a Doctor
(Originally published in Sept. 2020; Updated in Oct. 2024) As our healthcare system is stretched to the limit during these turbulent times, it is vital...
The Miraculous Healing Benefits of Pulsed Electromagnetic Field Therapy
(Originally published in 2019; Updated in 2024) Most people connect the name Tesla with an award-winning electric car brand or with the invention of AC...
Top 12 Beauty Nutrients for Skin Repair and Anti-Aging
There are many definitions of beauty, but what this article will deal with is the beauty that comes from the optimum health of one’s skin....
A Story About Vaccinosis – How Vaccines Can Harm Pet Health
(Originally published in 2011; Updated in 2024) Vaccinosis is the term given to the chronic reaction of the body against immunization. Many veterinarians and pet...
The Critical Link Between Oral Health and Overall Well-Being
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that...
Natural Alternatives to Statin Drugs for Lowering Cholesterol
Cholesterol lowering statin drugs are a $26 billion a year industry in North America. The commitment by mainstream doctors to these drugs, in fact, is so powerful that many physicians themselves take statins, even though their cholesterol levels may be normal.
Aspirin – The Controversy and 10 Best Natural Alternatives
I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid, also known as aspirin. It...
Boost Your Defences Against the ’Flu – Top 10 Supplements
No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I...
