Archive
WONDERFUL WILD WINES
Fermenting Herbs, Berries, and Weeds is a Great Way to Capture the Wild Flavours of Spring What better way to herald summer than with a...
HEALTHY BUSINESS PROFILE: Canadian School of Natural Nutrition
Feeding the Mind, Nourishing the Body Endorsed by The Canadian School of Natural Nutrition, csnn.ca/wellness (Updated on April 23, 2019) When broadcaster Kim D’Eon ran...
WOODFORD FILES: On Spring Cooking, Cleaning, and Defending Our Freedoms
Well, spring has finally arrived and so has our brand new issue. To celebrate the season, we have chosen a fabulous painting for our cover,...
TCM FOR LUPUS: Eastern and Western Medicine Gets Different Outcomes
Since the protocols and scientific concepts that govern western medicine and traditional Chinese medicine vary greatly, I would like to introduce lupus erythematosus from two...
FINDING EMOTIONAL FREEDOM: Releasing Stress and Trauma with ‘Tapping’
Tapping came into my life 20 years ago at a conference in Olympia, WA, hosted by The Association for Humanistic Psychology. Because American psychologists were...
Homeopathic Medicine: The Benefits of Calcarea Carbonica
Homeopathic medicine has many great and effective remedies. They are used in all manner of different conditions, from physical to mental ailments. One of the...
BALANCE YOUR HORMONES with Cures from the Kitchen
Did you know that there is a link between hormone imbalance, inflammation, and weight gain? Considering that we tend to put most of our weight on between November and February,
WOODFORD FILES: On Tesla’s UV Ray, Breast Cancer Recovery, Best Natural Blood Thinner
I think the best thing about publishing Vitality magazine is the opportunity it provides to share useful information that you can put to work right...
Nattokinase is Back: Powerful Blood-Thinning Enzyme Approved for Sale in Canada
“Nattokinase breaks down fibrinogen, a component of blood clots and atherosclerotic plaque. Elevated fibrinogen levels are another clear risk factor for cardiovascular disease.” ~ Dr....
NATURE’S ANSWER TO ARTHRITIS: Herbs, Nutrients, Anti-Inflammatory Lifestyle
Chronic degenerative diseases are increasing at an alarming rate. They are also affecting Canadians at earlier ages than was typical in the past. Of particular...
TRIBUTE TO DR. IRVINE KORMAN (1929 – 2018)
The first time I met Dr. Irvine Korman in 1990, he remarked: “The best thing that ever happened to me was that the College of...
MAKE YOUR OWN CHINESE HEALTH TONIC with Garlic and Vinegar
Many people know that vinegar and garlic are good for health. I would like to introduce a very good recipe which combines those two ingredients....
KSNS Manual Therapy: For Heel, Neck, Back Pain – and More
Ten years ago, Korean researcher Mr. Sae-Yion Kim discovered a hitherto unknown cybernetic nerve system after 40 years of research. Known as a “magic hand”...
FEVER: In Colds, ‘Flus, Infections – Can Be Friend or Foe
by Ralph K. Campbell, MD, with Robert G. Smith, PhD As a young parent, even though I had just finished filling my head full of...
HEALTHY BREASTS NATURALLY: A Prescription for Breast Cancer Prevention
Breast Cancer Awareness month comes around every October to remind us to take care of our breasts, and to become more informed about the risk...
TRADITIONAL CHINESE MEDICINE to Prevent and Treat Cancer
The reasons for the abnormal growth of cancer cells are complex and still not fully understood by the principles of Western medicine. But according to...
