Archive
Help for Insomnia – with Chinese Medicine Herbs and Acupuncture
Every living organism on the planet needs sleep. It is an integral component of health. A sufficient amount of good quality, restful sleep is essential...
Cruciferous Juicing recipe
From the Vitality Food Feature ‘THE JOY OF JUICING‘. Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer memory-boosters with tonic, diuretic and...
Apple Spice Juice Recipe
From the Vitality Food Feature ‘THE JOY OF JUICING‘. Easily accessible, raw, organic apples are a favourite fruit whole or juiced. Save the pulp from...
From Trauma to Triumph: Real life Stories from 12 Powerful Women to Help You Overcome your History and Thrive
BOOK FEATURE From Trauma to Triumph 2021; Kindle Edition Press release This book is a doorway to finding support, getting to know others who have...
Berry Bonanza Juicing recipe
From the Vitality Food Feature ‘THE JOY OF JUICING‘. Available fresh in season and frozen all year, blueberries rank highest in antioxidants so they are...
Tips for Creating a Successful, Passionate Relationship
Excerpt from “Connecting: Rewire Your Relationship-Culture” by Victoria Lorient-Faibish My Top Four Tips for Creating a Passionate Marriage/Partnership 1. Get in the Present Moment I...
In Memoriam: Nicholas Walter Ashfield, January 15, 1948 – January 19, 2022
On January 19, 2022, Nicholas Ashfield passed away after a short illness surrounded by family and friends. The infamous founder of the Toronto Healing Arts...
Chinese Herbs for Mouth and Lip Sores – Cankers, Cold Sores and more
Sores and skin rashes of all types cause us considerable discomfort, but none as much as those that affect the mouth and lips. These sores...
Chaga and Cancer – Research and Folklore Medicine
“He could not imagine any greater joy than to go away into the woods for months on end, to break off this chaga, crumble it,...
Feed Your Natural Beauty: These 5 Nutrients Can Switch On Your Anti-Aging Power
If you want to enhance your beauty naturally, and reverse the factors that can cause your body to age, then I have some suggestions. Now...
Improve Your Sex Life: 21 Nutrients to Boost Libido, Fertility, and Testosterone Naturally
Improving your sex life by enhancing libido and fertility requires optimizing your levels of certain hormones. Testosterone, DHEA, growth hormone, estrogen, and progesterone are the...
Sexy Nutrition: Stoke your Valentine’s Fire with these 14 Aphrodisiac Foods
(Updated January 25, 2022) Sex and good food go well together – this has been the case throughout history in most countries in the world....
ABCs of Animal Wellness – When Treating Cancer in Pets or People, the Same Rules Apply
Almost two decades ago, I embarked on a steep learning curve that led out of the morass of pharmaceutical propaganda into medicine that is curative,...
COVID-19 Latest News – D3 Is Best Defence; How Gut Microbiome Protects Against Viruses; Myocarditis Risk in Vaccinated Kids
1. COVID-19 virus can spread to almost every organ in the body (US National Institutes of Health – December 2021) Several studies have now confirmed...
Heal Insulin Resistance and Type 2 Diabetes with Diet and Lifestyle Changes
Article endorsed by Canadian School of Natural Nutrition (Updated January 23, 2022) Insulin resistance, metabolic syndrome, and type 2 diabetes are all conditions that may...
The Road to Improved Fertility with Diet, Stress Reduction, Naturopathy, Supplements
The group is meeting for the first time. There are twelve of us, new moms attempting to settle our newborns. We fumble through bags of...