Cruciferous Juicing recipe
From the Vitality Food Feature ‘THE JOY OF JUICING‘.
Cruciferous vegetables (cabbage, cauliflower, Brussels sprouts, kale) are immune building, anti-cancer memory-boosters with tonic, diuretic and detoxifying properties. Cabbage is one of only four vegetables high in vitamin E.
Ingredients
- 1 stalk broccoli
- quarter head cabbage, cut into wedges
- 2 kale leaves or beet tops
- 2 apples
- 1/2 lemon, rind removed
1) Pass all ingredients through juicer, whisk in 1 tsp dried cleansing herb.
2) Drink immediately. Makes 1 to 2 servings
Your Cruciferous juice recipe is very special. I tried it and found it to be very tasty.
Can I put some lemon crumbs in? Lemon peel is quite fragrant
great
Revitalize your health with this cruciferous juicing recipe! Packed with nutrients from broccoli, kale, and cauliflower, this juice boosts your immune system and provides essential vitamins.