HEALTH
Heal Insulin Resistance and Type 2 Diabetes with Diet and Lifestyle Changes
Article endorsed by Canadian School of Natural Nutrition (Updated January 23, 2022) Insulin resistance, metabolic syndrome, and type 2 diabetes are all conditions that may...
The Road to Improved Fertility with Diet, Stress Reduction, Naturopathy, Supplements
The group is meeting for the first time. There are twelve of us, new moms attempting to settle our newborns. We fumble through bags of...
Multiple Chemical Sensitivity: Inside the World of Environmental Illness
(Correction: In the print version of this article published in Vitality’s Winter 2021 issue, it was incorrectly stated that Covid vaccines contain heavy metals. However,...
Nourish Your Mental Health with 14 Brain-Loving Herbs and Nutrients
We have just gone through an unparalleled year of severe stress with the pandemic. Many have lost their jobs or have had threats to their...
Homeopathic Medicine for Hair Loss in Women
The hair on our head is like a vegetable garden. How well it flourishes depends on what is happening beneath the surface. Just as poor...
Beyond Topical Steroids: Chinese Medicine for Childhood Eczema
(Updated Nov. 3, 2021) Skin conditions are difficult to ignore. Atopic dermatitis is a common, chronic, life-altering disease that affects the skin. Atopic dermatitis is...
Coronavirus Protection and Treatment: Top 10 Natural Remedies
The Wuhan coronavirus outbreak has caused worldwide fear, panic, and confusion. Fueled by non-stop media accounts of infection and death rates, and quarantines of entire...
What’s Your Metabolic Type? Take the Gonzalez Metabolic Type Test
Press release One of the pillars of the late Dr. Nicholas Gonzalez’s nutritional enzyme protocol is the concept that One Diet Does Not Fit All....
Secrets of Recovery for COVID-19 Long Haulers (both Vaccinated and Unvaccinated)
There have been some articles published on how to treat COVID-19 long haulers, and they were generally accurate in terms of addressing the spike protein...
Testosterone – The Fountain of Youth for Men: Hormone Boosting Herbs & Strategies
How many of us know that every man goes through a male version of menopause somewhere around midlife? It is more subtle and gradual than...
The Wonderful World of Vinegar: History, Folklore, and Medicinal Uses
Call me a sourpuss, if you will, but I love vinegar and can’t imagine a day going by without calling upon one type or another...
Ask the Doctor: Can I Protect Myself from Toxins in the Covid Vaccine?
Hi Vitality, I’m a long-time reader of your magazine and really appreciate what you do for us readers and society in general! I’ve been searching...
Homeopathic Medicine for Insomnia & Sleep Disorders
(Updated July 27, 2021) Sleeping is trusting. In order to get a good night’s sleep, you need to give up control – yield and trust...
Chinese Medicine for Autoimmune Disorders: Arthritis, Diabetes, Lupus, and more
The incidence of autoimmune disorders is on the rise in North America. According to Western medical theory, autoimmune disorders (AD) are caused by the body’s...
A Lightness of Being: Throwing Open the Windows of the Subconscious
We all want to lead productive lives filled with good friends, meaningful work, great health and abundance. Why is it that so many of us...
Maintain Your Wellness With Energy Healing and Reiki
What is Reiki? Perhaps that’s the first question that popped into your mind when you clicked on this post. Reiki comes from the Japanese word...
