Archive
Big Changes Ahead in 2025
Big changes are coming for freedom of choice in health care thanks to Donald Trump’s recent election as President of the United States. I say...
Travel Well With A Must-Have Homeopathic Travel Kit
Let’s be real; travelling is a double-edged sword. On one side, you’ve got sunsets, new foods, and exciting adventures. On the other? Jet lag can...
Book excerpt: French Women Don’t Get Fat
An excerpt from the book, French Women Don’t Get Fat, published by Alfred A. Knopf, New York in 2005 (Excerpt updated Nov. 7, 2024) Seasons...
If Only I Had Known – Alternative Therapies for Recovery from Breast Cancer
(Updated Nov. 1st, 2024) This is a success story about recovery from breast cancer, and the journey taken to get there. My purpose in telling...
Briefs – Foods That Starve Cancer; Pain Meds Affect Testosterone in Unborn Babies; Heartburn Drugs and Mortality Risk
(Originally published Sept. 2017; Updated October 31, 2024) Turmeric, Apple Peel, Red Grapes Starve Cancer Cells Research has identified several natural compounds found in certain...
5 Tips for Managing Blood Sugar to Heal Hypoglycemia and Diabetes
(Updated October 30, 2024) The Role of Supplements, Low-glycemic Carbs, and Exercise When we think of blood sugar problems, the most common association is with...
Manage Menopause Naturally: 3 Steps to Heal and Cleanse the Liver
The following is an excerpt from “Managing Menopause Naturally: Before During, and Forever” by Emily A. Kane, ND, LAc (Basic Health Publications, New Jersey, 2004)...
What The Experts Do To Prevent Alzheimer’s Disease
If you ask the average person what causes Alzheimer’s Disease they’ll probably say ‘it’s in the genes’. In reality about one in 100 cases are...
The Critical Link Between Oral Health and Overall Well-Being
(Updated Oct 1st, 2024) Studies are increasingly showing a link between dental health and overall health. If you have chronic oral infections and gums that...
Aspirin – The Controversy and 10 Best Natural Alternatives
I was recently surprised to read an article by Dr. Joseph Mercola who was singing the praises of acetylsalicylic acid, also known as aspirin. It...
Boost Your Defences Against the ’Flu – Top 10 Supplements
No doubt you’ve heard and read all the propaganda for and against the use of conventional vaccines and perhaps have decided to refuse vaccinations. I...
My Top 5 Recommended Minerals for Fall
“You can trace every sickness, every disease and every ailment to a mineral deficiency.” Linus Pauling Viral infections like Covid-19 have been in the public...
Monkeypox Infection – To Fear or Not to Fear?
Commentary by Thomas E. Levy, MD, JD Although many have never heard of it until recently, monkeypox infection is not the result of the emergence...
Simmered Fall Suppers: Hearty One-Pot Meals That Stick to Your Ribs
Autumn rhythms bring us back into order, back into shoes, and back into the kitchen. Now is the time for hearty, bone-warming dishes and hardy herbs to season them. But wait.
Archives – Healthy Lifestyle Reverses Aging; Antidepressants Linked to Diabetes; Beetroot Lowers Blood Pressure
Healthy Lifestyle Can Reverse Aging at the Molecular Level Researchers have shown that exercise, good diet, stress management, and social support have the potential to...
6 Ways to Create a Healthy Home Environment
No matter how much care you take with diet and lifestyle, environmental factors at home will affect your health. Many cleaners and building materials contain...
