Archive
My Health. My Story. How Natural Health Products Transform Our Lives
Christine suffered from anxiety, depression, and fatigue for a decade, even though she took medication during that time. And if that wasn’t challenging enough, she...
Give Your Liver a Spring Boost with Herbs to Flush Fat and Toxins
(Updated April 2025) During the fall and winter months when the days are shorter, we tend to stay indoors and be more sedentary. Our bodies...
15 Herbs, Supplements and Strategies to Heal Urinary Tract Infections
One of the commonest complaints that I’ve received from patients over the past decade is about urinary tract infections (UTIs). As the population ages, this...
Preventing Cancer – The Role of Food and Household Chemicals
(Updated in January 2025) Over the last 60 years many new chemicals and plastics have been developed for use in water pipes, food containers, industrial...
The Healing Benefits of Neem in Ayurveda
Ayurveda is a holistic system indigenous to India and practised worldwide. The word Ayurveda is a Sanskrit term meaning “science of life.” Ayu means “life”...
Wonderful Wild Wines
(Originally published in 2003; Updated 2025) What better way to herald summer than with a glass of homemade wine made with ingredients gathered from nature...
Natural Health Product Protection Assn Calls on Federal Politicians to Protect Canadians’ Health Rights
Ottawa, ON — On April 28th, Canada is facing the most important federal election in its history. While elected officials’ talking points include tariffs, taxes,...
4RBEES Uses Tesla-inspired “Quantum Field” Technology to Save Bee Populations Globally
At 4RBEES, we’re proud to announce significant progress toward our global mission, encapsulated by our motto: “Saving Bees Globally and Organically.” While protecting bees worldwide...
Can Nikola Tesla’s Lost Technologies Heal Humanity?
The great architect of the Universe works in very strange ways. Only Edgar Cayce could have predicted a future where Tesla’s name would be recognized...
A Tale of Two Books: The Transcendence and Tripping the Allegory Fantastic
THE TRANSCENDENCE Author: Mara Recalis Publisher: FriesenPress Date of Publication: May 9, 2022 Genres: Fiction, Self-help, Spirituality, Poetry By turns moving and reflective, playful and...
Get the Lead and Mercury Out: Detox Heavy Metals with Minerals and More
(Originally published in 2018; Updated in 2025) In the mid-1990s, I embarked upon a personal road to recovery after suffering from a near-fatal neurological disorder....
Have Natural Health Products Improved Your Life?
This month marks the official launch of the Natural Health Products Protection Association’s (NHPPA) My Health campaign. We created this campaign because we want to learn...
Insomnia Cures: Natural Remedies to Help You Fall Asleep Faster
(Originally published in 2020; Updated in March 2025) When I entered medical practice in 1978, there was no such thing as a Sleep Disorder Clinic....
Tastes of Spring – Benefits of Bitter Greens from Dandelion to Radicchio
Herbalists and other healers have long championed the bitter taste of certain herbs and garden greens. Yet the majority of North Americans still shun these essential foods, preferring salty and sweet over the equally important sour and bitter.
10 Supplements for Preventing and Reversing Alzheimer’s, Dementia
(Originally published in 2013; Updated in 2025; Endorsed by the Canadian School of Natural Nutrition) If you are 65 years old, you have a one...
Endangered: Your Access to Natural Health Products in Canada
Many of our favourite herbal medicines, probiotics, nutrients, and other natural health products are about to go missing. The remedies we rely upon to alleviate...
