HEALTHY HABITS That Strong Couples Have
Vitality Magazine April 16, 2019 Guest PostDifferent couples have different ways of keeping their relationship healthy and romantic. It takes time to form a bond with your partner and to build trust, and even if some of you may want it to happen overnight, unfortunately it doesn’t. It takes time and work for a relationship to grow strong and healthy, and you have to be willing to put in some effort. The following habits strong couples have can help you maintain your connection and have a healthy twosome.
You should choose your battles
All couples have arguments, but it is important to know when to argue with your partner and when to calm yourself down and drink a cup of coffee. There will be times when you will have to bring the problems to the forefront, discuss them and find solutions, those times will ask you to work hard together.
Not all battles are important; choose them wisely if you do not want to turn every discussion in an argument. The people who have a healthy relationship solve their issues without starting a fight with their partners.
Show your appreciation
When in a relationship you may not consider it important to tell your partner how important they are. You may think it but you may not remember to tell them. This is something that occurs in both romantic and other type of relationships and people have to learn to show their loved ones how special they are.
You should tell, and most important show your partner that you love him or her and you appreciate their presence in your life. You can do it with a text you send them from time to time, with a flower bouquet, with cards, with some kind words before going to sleep or with other similar gestures.
Communication is important
The key to a happy relationship is communication. You may have heard people say that it is one of the essential qualities of a healthy relationship but you may not have taken it seriously. Now it is the moment you to know, that the couples, who vocalize their thoughts are happier, and you should do your best to communicate better with your partner. One of you may not know how to communicate properly, or how to communicate at all. You have to learn together how to say “I love you” and how to share your opinions, and to offer each other compliments.
Do not sweep the bad under the rug. If there are problems to deal with, you should discuss them and see what solutions you can find. If you want your relationship to grow, you need to truly share your feelings and talk about them. Sometimes you may feel uncomfortable, other times you may feel awkward, but in the long run it will be worth it because it will help you build a strong relationship.
Spend quality time together
It is a reason why everyone considers quality more important than quantity. When it comes to building a strong relationship, it does not matter how much you spend together, but the quality of the moments. The small things are the ones that make the difference, there’s a difference between having the breakfast at your table in the kitchen, versus having your breakfast in bed prepared by your partner to surprise you.
Distractions are good to some extent, zoning out together also has its role, but you have to make sure that you still engage and spend quality time together if you want to maintain a happy relationship.
Sex helps you flourish the relationship
Do not be shy to talk about sex, it is one of the important aspects of your life. The thing with sex is simple, the more you have it, the more you want it and if someone tells you something else it’s not true. The less you have it, you guessed, the less you want it, and in time the less you’ll feel connected with your partner. You should do your best to keep the sex life as interesting as possible, and it takes more than trying the kitchen.
If you want to spice up your relationship, you should check together the items you find in an online adult toy store, place some of them in the cart and try them to keep your sex life alive.
Spend some time apart
It’s important to spend time together, but it’s also important to spend some time apart and define yourself as individual beings. You are not only a partner in your romantic relationship, but you are also a person with your own passions, hobbies, friends and preferences, you should spend time alone to do your own things and to remain independent.
If you’ll spend too much time together you can end up in an unhealthy co-dependency. The best way to avoid this is to establish some boundaries and to maintain your autonomy. Spend time with your friends and family, do the activities you like, and you will find easier to build a long-lasting partnership.
No comparisons
If you’ll look on the other side the grass will definitely be greener. Even if it might not be, you will see it this way. You may compare your dressing style, job or home with the one of other people, but when it comes to your relationship, it is not a smart thing to do it. Social media is not helping you because it brings to front page the photos and videos people are posting to share their happy life. But remember, this is only a piece of their life, a piece they are willing to show.
A happy couple will not look the other side to check the colour of the grass, they are happy with what they have and they do not need comparisons. Do not get caught up in a negative mood, there will be times when you will hate your job, your house, your friends, and your partner will probably get on your nerves, but you have to remember that nobody is perfect and they have positive qualities, this is why you are in love.