by Shawn Buckley

I recently participated in a panel discussion at a Toronto health show with Michael Schmidt, the farmer who has stood up for our right to have access to raw milk. He said that we have to collectively start saying “no” to bureaucrats who are trying to take away our freedoms. I think he has the key to health freedom: unless we all individually get involved, there won’t be any health freedom for anybody.

by Zoltan P. Rona, M.D., M.Sc.

Part II of this two-part series deals with thyroid imbalance rather than underactivity. Although less common than hypothyroidism, these conditions are often misdiagnosed and treated as if the real culprit is anxiety, stress, or some other mental illness requiring tranquilizers or anti-depressants, instead of a real physical illness.

by Arlene Anisman, M.Ed., C.C.A., DCEP

Throughout the 30+ years of my practice as a psychotherapist, I have always sought effective ways to empower my clients, helping them feel better and make the changes they want with the least amount of struggle or pain.  This year, I will be presenting at the 12th Annual Canadian Energy Psychology Conference, “The Art and Science of Energy Psychology,” introducing my experiences with the tools that have become invaluable to my practice, both for self care and for clients: energy psychology combined with therapeutic-grade essential oils.  

by Joan Zarbatany, BA, RHN, CPCC

Insulin is the hormone that regulates cellular nourishment by aiding in the absorption and metabolism of nutrients from the blood.  Insulin resistance can be defined as the body’s inability to use insulin to metabolize glucose. It used to be considered an aging issue and a result of hormonal changes, but in the last decade or so insulin resistance has been discovered not only in young adults, but also in teenagers and children.

(The following article is adapted from the newly released book Just an Ounce of Prevention is Worth a Pound of Cure by Dr. James L. D’Adamo, ND)

Hypoglycemia is the scourge of our time, as its tentacles reach out to many parts of the body. I’m not the first to address this – in fact, the damaging effects of low blood sugar have been known for decades. Where I differ is in the treatment of hypoglycemia and its accompanying diseases and, of course, in its prevention.