September 2021

Capture the Flavours of Fall: Fermenting, Freezing, and Dehydrating

October 1, 2023

As our local markets bulge with the fall harvest, I feel a growing sense of urgency to capture the amazing variety and freshness that local...

Boost Your Immunity to the Coming Plagues with These 12 Nutrients

September 1, 2023

Do you want to avoid viral illness naturally? We all know about frequent hand washing, social distancing, face masks, and vaccines. But are there things...

Stories of Healing with Reiki and Hypnotherapy

August 29, 2021

In these remarkably intense times, we are so fortunate to have alternative and complementary avenues of healing available to us. These include reiki energy therapy...