September 2011
Allergy-Free Meals Go To Work & School – Alternatives for the Lunchbox
Peanut butter sandwiches in lunchboxes and “peanuts and Cracker Jacks” at the ball game are things of the past. Whether you’re avoiding allergenic foods to...
From the Archives – Green Tea Helps Lower Cholesterol; Weight Training and GABA for Diabetes
Green Tea Helps Lower Cholesterol Researchers have completed a comprehensive meta-analysis, or review of previously done studies, and have found that drinking green tea or...
Be Good to Your Guts
Nutritional Strategies for Recovery from Candida and Gut Dysbiosis Introduction by Helke Ferrie Over the past two decades, I have met several doctors who lost...
Healing Cancer with Integrative and Naturopathic Medicine
It is my view that medical politics and pharmaceutical interests have heavily influenced and limited people’s access to beneficial cancer treatments. In conventional medicine, chemotherapy,...
TCM for Pets
Traditional Chinese Veterinary Medicine As people across North America are returning to more natural methods of improving their health, they are seeking the same for...
Maqui Berry Superfood from Chile Bursts with Anti-Aging Benefits
Maqui berry (pronounced “mah-kee”) is an evergreen shrub native to the rainforests of Chile and adjacent regions of southern Argentina. Its Latin name is Aristotelia...
UTERINE FIBROIDS: The Wise Woman Approach
The following article is an excerpt from Down There: Sexual and Reproductive Health The Wise Woman Way, a new book release by Susun S. Weed....
Healing Colitis with Acupuncture & Chinese Herbs
Colitis can be referred to as an inflammation of the colon. This condition can have many different causes, including: acute and chronic inflammation; inflammatory disorders...
Sacred Journeys: “Remain calm, be brave, watch for the signs!”
What extraordinary times we live in, ‘time’ being the operative word here. This summer the energies have been intense, fluctuating between highly charged and periods...
Homeopathic Medicine for Chronic Anxiety & Stress
The words “stress” and “anxiety” are often used interchangeably, but bear different meanings in medical terms. Stress is caused by particular situations or events in...
Book Review: Fountain of Youth Exercises
Author: Naomi Sophia Call Publisher: Findhorn Press; Forres, Scotland Book Publication: 2011 As we grow older, it is not surprising that we find ourselves looking...
