February 2017
HEALTHY BUSINESS PROFILE: Canadian School of Natural Nutrition
Feeding the Mind, Nourishing the Body Endorsed by The Canadian School of Natural Nutrition, csnn.ca/wellness (Updated on April 23, 2019) When broadcaster Kim D’Eon ran...
Book Review: A Plant-Based Life
Author: Micaela Cook Karlsen Publisher: Amacom, New York Book Publication: 2016 For those wanting to lose weight while enjoying healthy and delicious meals, A Plant-Based Life: Your Complete Guide...
Woodford Files: The Romance Between Our Genes and Microbes; 3 Herbs to Stoke the Fire in Our Bellies
Gung Hay Fat Choi! Happy lunar new year. The Chinese astrologers say that this new Year of the Rooster brings awakening as it crows each...
Benefits of a New Year Detox
For thousands of years, human beings lived as hunter-gatherers; a few hours of work each day devoted to gathering and preparing food, and the rest spent socializing with their family...
Stoke Your Digestive Fire to Boost Your Energy and Clear Inflammation
As the raw food movement gains enthusiasts worldwide, you will often hear them say that raw food is best for health because it is highest in nutrients. Technically...
The Human Super-Organism
“Humans without microbes are sick. Microbes without humans have no home.” (Rodney Dietert, PhD, The Human Super-Organism, 2016) For the past century, scientists have assured us that they knew what made us tick
News Briefs – February 2017
OMEGA-3s LOWER BLOOD PRESSURE IN YOUNG ADULTS A study has found that healthy young people may be able to help prevent the onset of high...
More Sweet Solutions
(Editor’s note: In Part One of this article, Pat Crocker reviewed a list of healthy choices that can add a touch of sweetness to any...
Sacred Journeys: Planting Seeds of Change for the Highest Good of All
Here we stand at the prow of a new year, and already we can feel the currents of change ahead of us. From a numerological...
Ask the Doctor – Reader Concerned About Cholesterol Medication
Hello Dr. Rona: My physician has become increasingly concerned about my cholesterol levels being too high. I was deemed to have high cholesterol starting in...
