August / September 2019

Healthy Lunch Ideas: My Top 5 Kid-Friendly Recipes – from Nutritious Snacks to Gluten-Free Bites

March 1, 2021

The social aspect of eating has always been an integral part of my upbringing. I have great memories of sitting around the kitchen table for...

Nutrition for Autism: How Multivitamins and Folic Acid Can Lower Autism rates

June 30, 2020

(Updated June 30, 2020) In March of 2018, a report by the Public Health Agency of Canada estimated that one in every 66 Canadian children...

Book Feature: The Kick Diabetes Cookbook – An Action Plan and Recipes for Defeating Diabetes

August 26, 2019

Authors: Brenda Davis & Vesanto Melina Publisher: Book Publishing Co. Published: July 2018 Press Release In Canada, one in every four adults has diabetes, and...

Staghorn Sumac: Herbal Remedy for Heart Disease, Diabetes, and Colitis

August 22, 2019

The berry season starts with wild strawberries in mid-June and ends with blackberries in late August. When I’m out wandering around in the woods and...

Dementia Solutions: 21 Nutrients for Prevention and Treatment of Dementia

August 8, 2019

In the next five years, the Canadian government plans to fund a strategy to deal with dementia to the tune of $50 million. According to...

Traditional Chinese Herbs and Acupuncture for Treating IBS and Colitis

August 1, 2019

Irritable Bowel Syndrome, or IBS, is also referred to as spastic colon, nervous bowel, or irritable colon. This condition is caused by excessive spasms of...

IN MEMORIAM: Dr. Sharon L. Kopinak March 7, 1943 – July 6, 2019

July 23, 2019

On Saturday, July 6, 2019, Dr. Sharon Lynne Kopinak, DVM, passed away peacefully at her son’s home, surrounded by her family. She was an exceptional...