April 2017
Recipe: Dandelion Pasta
From the Vitality Food Feature ‘The Bitter Tastes of Spring‘. Gather dandelion in the spring when the leaves are young and tender and the bitter...
Recipe: Sautéed Radicchio & Other Bitters
From the Vitality Food Feature ‘The Bitter Tastes of Spring‘. Simple, healthy, and a great way to start a meal, use just radicchio or a...
News Briefs – April 2017
VITAMIN B-3 MAY HELP PREVENT GLAUCOMA – New research suggests that vitamin B-3 may help prevent glaucoma. (There is currently no cure for glaucoma, a...
Top Ten Nutrition Myths (Part 1)
Truth and Lies About Vitamin C, Kava Kava, St. John’s Wort, Beta Carotene, and more… (Editor’s note: This month we bring you the first segment...
Recipe: Wilted Greens Soup
From the Vitality Food Feature ‘The Bitter Tastes of Spring‘. Greens and beans are a balanced combination of protein, fibre, vitamins and minerals. This is...
Depression-Free Naturally: How Nutritional Medicine Can Treat Depression and Alcoholism Safely
(Updated Dec. 26, 2021) Taking prescription antidepressants, downing a couple bottles of booze, shooting up or sniffing street drugs – all of these can ultimately...
Woodford Files: Benefits of Spring Bitters; Curing Depression and Addiction Naturally
With the joyous momentum of spring’s arrival, we throw open our windows and breathe in the fresh air. That is, if we can find some...
Hypnosis Could Help You Stop Smoking
A POSSIBLE QUICK AND EASY SOLUTION You don’t need anything elaborate – aids, gimmicks or gums – to stop smoking. In fact, I believe that...
Homeopathic Medicine for Chronic Fatigue Syndrome
While no one can make a definitive case for what causes Chronic Fatigue Syndrome, homeopaths believe that we all come into this world with inherent...
