Clearing Fibroids with Herbs, Acupuncture, Diet, and More As many as 25% of women of reproductive age are known to have uterine fibroids. But it is hard to say for sure how many women have fibroids in total, because some women with uterine fibroids do not experience symptoms. There are many options to treat the […]

Traditional Chinese Medicine Human papillomaviruses (HPV) are a group of small DNA viruses of which there are more than 100 types that can infect the epithelial cells of humans. More than 30 types of HPV are transmitted through sexual contact and cause genital warts (like HPV 6 and 11). Others are oncogenic types and are […]

From the Vitality Food Feature  HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 2 (Herb Tea) In preparation for the change of seasons, TCM practitioner Yuxiang Wang suggests this herbal tea for those who are prone to catching colds and chills, sneezing, and stuffy nose. For best results, take this tea for 3 to […]

From the Vitality Food Feature HAPPY CHINESE NEW YEAR! CHANGE OF SEASON DIET - Part 1 (Soup of Astragalus and Black Gram) Yuxiang Wang, an experienced Traditional Chinese Medicine practitioner and teacher at the Canadian Gynecology Institute of Chinese Medicine (see page 83 in February 2015 issue of Vitality magazine), recommends adopting a ‘medicinal diet’ […]