Posts From Susannah Kent
Book Review: The New Rules of Lifting for Life
The New Rules of Lifting for Life Author: Lou Schuler and Alwyn Cosgrove Publisher: Penguin Group Book Publication: 2012 The importance of strength training –...
Book Review: Vitamin K2 and the Calcium Paradox
Vitamin K2 and the Calcium Paradox Author: Kate Rhéaume-Bleue, ND Publisher: John Wiley & Sons Book Publication: 2012 Annual checkups with your doctor likely include...
Book Review: Emotional Chaos to Clarity
Author: Philip Moffitt Publisher: Hudson Street Press/Penguin Group Book Publication: 2012 Imagine learning to accept gain and loss equally, deriving wisdom and insight from both....
Book Review: The Science of Yoga
Author: William J. Broad Publisher: Simon & Schuster Book Publication: 2012 Pulitzer Prize-winning science writer, William J. Broad, believes yoga has the ability to heal...
Book Review: The Reiki Manual
A Training Guide for Reiki Students, Practitioners, and Masters Author: Penelope Quest and Kathy Roberts Publisher: Tarcher/Penguin Book Publication: 2011 The energy healing practice of...
Book Review: Fountain of Youth Exercises
Author: Naomi Sophia Call Publisher: Findhorn Press; Forres, Scotland Book Publication: 2011 As we grow older, it is not surprising that we find ourselves looking...
Book Review: The Alzheimer’s Prevention Plan
Author: Patrick Holford (with Shane Heaton and Deborah Colson) Publisher: Piatkus Book Publication: 2011 Alzheimer’s disease, along with its devastating impact, has received quite a...
Book Review: Boost Your Metabolism Cookbook
Author: Susan Irby and Rachel Laferriere Publisher: Adams Media Book Publication: 2010 Metabolism – the process by which your body converts what you eat and...
Book Review: TRIGGER POINT THERAPY FOR LOW BACK PAIN – A SELF-TREATMENT WORKBOOK
Authors: Sharon Sauer, Mary Biancalana Publisher: New Harbinger Publications, Inc. Book Publication: 2010 Have you (or someone you know) had surgery that was supposed to...
JOINT STRATEGIES
Stability and Mobility for Hips and Knees Every year, thousands of people have some type of surgery performed on their hips or knees. In fact,...
Book Review: Eating Animals
Author: Jonathan Safran Foer Publisher: Little, Brown and Company Book Publication: 2009 Having children, especially your first, impacts tremendously on one’s thinking, doing, and being....
Movement Therapy for Happy Hormones
My husband likes to tease me – calling me the “one degree woman” – hot one minute, cold the next; comfortable when the room temperature...
Book Review: Vitamin D: The Sunshine Vitamin
Author: Zoltan Rona, MD, MSc Publisher: Books Alive Book Publication: 2010 In the last decade or so, we have been led to believe that the...
Book Review: The Revolutionary Trauma Release Process
Author: David Berceli, PhD Publisher: Namaste Publishing Book Publication: 2008 Traumatized people feel fear, pain, isolation, helplessness, and depression. Unfortunately trauma, in some form or...
Looking for Answers Through the Art of Dowsing
In his book, Principles of Dowsing, Dennis Wheatley says “dowsing can be simply defined as a skill to detect invisible targets.” And Raymond C. Willey,...
Book Review: The Little Book of Aromatherapy
Author: Kathi Keville Publisher: Crossing Press Book Publication: 2009 Although the term ‘aromatherapy’ was only coined in the 1920s, the use of essential oils has been around for centuries....
