Posts From Patrick Holford
Patrick Holford
Patrick Holford, based in London, England, is a leading pioneer in new approaches to health and nutrition, and is widely respected as one of the world’s leading spokesmen on nutrition and mental health issues. He is also the author of more than 30 health books. For more information go to: www.patrickholford.com
Twelve Intervention Trials Conclude that Vitamin C Works for Covid
So why are hospitals prohibited from using it? Everyone knows that vitamin C is important for immunity. Sales of both oranges and vitamin C tablets...
Healing Insomnia Naturally: How to Get Your Sleep On for Seven Hours Straight
The following is an excerpt from “The 10 Secrets of Healthy Ageing” by Patrick Holford and Jerome Burne Aging well is a matter of making...
The Low Glycemic Load Diet: A Secret to Successful Weight Loss
The secret to successful weight loss isn’t starving yourself, nor is it limiting your food choices or following a rigid pattern of eating. It is...
Top 10 Secrets of 100% Healthy People
Some people rarely get sick and are always fizzing with energy. They don’t gain weight or lose their memory. So what’s their secret? When leading...
Top 10 Secrets of 100% Healthy People by Patrick Holford RSS
Some people rarely get sick and are always fizzing with energy. They don’t gain weight or lose their memory. So what’s their secret? When leading...