Posts From Nancy Loucks-McSloy
Nancy Loucks-McSloy
Nancy Loucks-McSloy is a published writer who loves to cook and create healthy yet fun meals, adapting recipes for a healthier lifestyle.
Deck Gardening: How One Couple Downsized Their Garden and Never Looked Back
Gardening has always been important at our house. To my husband, it is like a therapy. Besides that, who wouldn’t want fresh veggies all summer,...
Recipe: My Favourite Baked Beans
From the Vitality Food Feature ‘ODE TO THE NAVY BEAN‘. Even without the bacon traditionally used in this dish, these baked beans are full of...
Recipe: Navy Bean and Vegetable Soup
From the Vitality Food Feature ‘ODE TO THE NAVY BEAN‘. I love vegetable soup and this recipe reminds me of the old story ‘Soup from...
Recipe: Red Beet and Navy Bean Hummus
From the Vitality Food Feature ‘ODE TO THE NAVY BEAN‘. (Makes about 3 cups) Ingredients 1 medium beet 2 cups of cooked navy beans 2...
ODE TO THE NAVY BEAN
A Staple Ingredient for Healthy Vegetarian Meals on a Shoestring Budget Have you ever wondered why little white beans are called navy beans?
NATURAL SPRING CLEANING
When Life Hands You Lemons, Make Lemonade… and Household Cleaners The expression “when life hands you lemons, make lemonade” has become very familiar in our...