Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping, a revolutionary self-soothing technique that combines ancient Chinese acupressure and modern psychology. She is a producer of The Tapping Solution, the breakthrough documentary film on EFT/Meridian Tapping. She is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence – a book based on her online program, which has helped more than 11,000 women tackle the stress that leads to weight gain. Jessica is also the host of the Tapping World Summit, an annual online event that has attracted over one million attendees from around the world. In 2018, along with her brothers Nick and Alex, she launched The Tapping Solution App to make this stress relief technique accessible to anyone around the world. With over 200 Tapping meditations to choose from, there is something for everyone. The app has had over 1.6 million completed Tapping sessions, with over 200,000 people having used her “Releasing Anxiety” Tapping meditation, showing an average 41% decrease of anxiety in just 9 minutes. She lives in Sandy Hook, CT with her husband Lucas and son Enzo. For more information, please visit her website: <a href="https://www.thetappingsolution.com/">thetappingsolution.com/</a>
Established in 1989, Vitality magazine is one of Canada's largest publications on natural health, alternative medicine, and green living. At vitalitymagazine.com we bring you highlights of our current issue plus exclusive web material, and archives of selected content from past issues.
LEGAL DISCLAIMER: All advice provided is for informational purposes only and is not intended to be, or serve as a substitute for professional medical or psychological advice, examination, diagnosis or treatment. Always seek the advice of your doctor or other qualified professionals with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of information you accessed through this website, Facebook page, Twitter or from any communication with Vitality magazine.
DISCLOSURE NOTICE: We are a participant in affiliate advertising programs designed to provide a means for us to earn fees by linking to affiliated sites. Our participation does not influence our content, but it helps offset the costs involved in providing you with free information.
© Copyright 2022, Vitality Magazine. All Rights Reserved.