Posts From Carol Little, RH

Hot Weather Herbal Refreshments – from Iced Tea to Lemonade

May 15, 2024

Summertime is finally here and hydration is key to enjoying the season with optimum health. On days when it’s hazy, hot, and humid I turn...

Humble Horseradish: Pungent Root Medicine

December 4, 2020

As a traditional herbalist and food writer, I have long been interested in the healing power of food and the benefits of plant medicine. Horseradish...

Elder: Herb of the Year 2013

October 1, 2013

A Valuable Flu-Fighting Ally for Your Fall and Winter Medicine Chest “Elder has been revered since antiquity as a virtual medicine chest. Prominent in folklore,...