Carol Little, RH, Author at Vitality Magazine

Posts From Carol Little, RH

Carol Little, RH

Carol Little R.H. is a traditional herbalist in Toronto where she has a private practice working primarily with women. Carol writes an herb-infused blog filled with seasonal tidbits, helpful hints and ways to embrace herbs and healing foods. Come for a visit @ https://www.studiobotanica.com She offers a seasonal newsletter with additional recipes and ideas for living a herbalicious life! She is a past board member and current professional member of the Ontario Herbalists Association. She writes a chapter each year in the “Herb of the Year” book for the International Herb Association. Check out her 2 popular ebooks, available at Studio Botanica. Follow her on social media here: FaceBook @ http://www.facebook.com/studiobotanica Twitter: http://www.twitter.com/herbgal Instagram: http://www.instagram.com/studiobotanica

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Humble Horseradish: Pungent Root Medicine

December 4, 2020

As a traditional herbalist and food writer, I have long been interested in the healing power of food and the benefits of plant medicine. Horseradish...

Elder: Herb of the Year 2013

October 1, 2013

A Valuable Flu-Fighting Ally for Your Fall and Winter Medicine Chest “Elder has been revered since antiquity as a virtual medicine chest. Prominent in folklore,...

Rose: Herb of the Year

June 1, 2012

Each year, The International Herb Association chooses a “herb of the year” based on the herb being outstanding in at least two of three major...

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Herbal Medicine & Recipes

Elecampane: A Powerful Herb for Lung Health and Cancer Prevention

Having harvested herbs in the wild for many years now, I think one of the most valuable herbs I’ve ever come across is that of...

Travel & Recreation

4 Types of Insurance Your Healthcare Business Might Need

The type of business that you run will determine the insurance that you need to cover it. If you are offering a medical product or...

Pain (joint pain, headache, etc)

Effectiveness of Infused Herbal Oil for Treating Lower Back Pain

Low back pain is one of the most common conditions in modern society. It affects all age groups and is a major reason for health...